Gabrielle Roth's 5Rhythms

The thoughts that take the longest to let go of hold onto the hardest lessons. Chaos begs us to disorganize our ways, shatter our shackles, clean our house. Whether we’re experiencing a personal breakthrough or breakdown, dancing faster than we can think turns our insides out and our downsides up always trusting what could be next on the other side. We empty out the pressures and turmoils and let go of past attachments, moving thru the many doors that are open instead of dw...elling in the one that just closed. Release all that doesn’t serve you and empower a life that lives on the edge of learning and evolution. Start Your 1 Week Free Trial: https://live.5rhythms.com/payment/all-access-monthly-trial/ #disorganize #edgeofevolution #letgo #chaos #5rhythms

Welcoming Ariel Karass to Sunday’s Sweat Your Prayers #online #livestream + #ondemand class! Streamed from NYC + available worldwide 11am ET (NY). ... Register now with a day/week/monthly pass: https://live.5rhythms.com/subscriptions/new-york-city/

Kierra Denise Foster Ba of Shaking Spirit Waves brings her moving wisdom to online Raven Waves this Thursday. Class is available worldwide -Join class live and practice together: 2pm NY | 7pm London | 11am LA or ON-DEMAND later. Classes are accessible in our library for 30 days after broadcast.... Register for a $15 day pass here: https://live.5rhythms.com/payment-pag/day-pass-raven-waves/

Whether it's bringing our dreams into reality or defending what we love and is just, Staccato is the essential rhythm that pulses your path forward. Connecting leadership and action to heart and communication, we define the world we live in. Simple, clear consistent, committed - an arrow headed towards the horizon of what's possible. Put your body in the beat and meet the moment. #MeetTheBeat #PulseYourPath #DefineTheWorld #Staccato #5Rhythms #heart #action #leadership #arro...w #horizon #meditation #gabrielleroth #danceanywhere #danceeverywhere #online #ondemand -- Start Your 1 Week Free Trial: https://live.5rhythms.com/payment/all-access-monthly-trial/

Welcoming Daniela Plattner from NYC to live.5rhythms.com! Daniela is guiding Sunday's online #5Rhythms Sweat Your Prayers. Practice together live at 11am NY / 5pm Berlin or on-demand later (all classes available for 30 days after broadcast). Register here with a day pass ($15):... https://live.5rhythms.com/payment-pages/day-pass-ny/ See more

There’s a billion miles of unexplored wilderness between the head and the feet. #FindYourFlow #5rhythms #meditation #dancenow Start your 1 week free trial: https://live.5rhythms.com/payment/all-access-monthly-trial/

I have to be rooted to feel my gut, to set up my clear boundaries. Welcoming from Belgium Katya Verbrugghe / Existence in Body - 5Rhythms with Katya Verbrugghe guiding this Thursday's Raven Waves! #5rhythms #online Practice... Move Together | 8:00pm Antwerp / 2pm NY or ON-DEMAND in your own time. REGISTER NOW WITH A DAY PASS $15 https://live.5rhythms.com/payment-pag/day-pass-raven-waves/

I have to be rooted to feel my gut, to set up my clear boundaries. Welcoming Existence in Body - 5Rhythms with Katya Verbrugghe to this thursday's Raven Waves! #5rhythms #online Practice ... Move Together | 8:00pm Antwerp / 2pm NY or ON-DEMAND in your own time. REGISTER NOW WITH A DAY PASS $15 https://live.5rhythms.com/payment-pag/day-pass-raven-waves/

"What is it that saved my life? It’s this profound feeling of being in the right body, on the right path, on the right moment with the right people. It doesn’t mean it’s easy, but it’s worth it. It’s worth living for. It gives meaning to my life. " ~ Rimke Pepers, Netherlands "So I embraced the pain in paintings, danced my 2nd son into this world, transformed heartbreaks to breakthroughs and fell in love with the whole "holy shit" - the art of being human." ~ Sonja Hellmann,... Germany Read more and step into your 5Rhythms practice In our December 5Rhythms Teacher Association spotlight: https://www.5rhythms.com/news/5rta-december-2020-spotlight/

Dear dancing friends, At the end of every year I make a contribution to the 5Rhythms Reach Out from my workshop earnings that year. Sadly I have been unable to teach in 2020 and cannot make this donation alone this year. If you have the means to be generous on this #GivingTuesday, I humbly invite you to help me reach this goal so the 5RRO does not go without. $1, $5, $25, $100 or more... the karmic dance will flow back to us all in 2021! Sending love, health and blessings t...o all Jonathan See more

BEGIN (AGAIN) | A reminder that we are always beginners in the dance. Guided by Hannah Loewenthal | South Africa MOVE YOUR FREE 30 MINUTE BODY PARTS PRACTICE NOW: https://live.5rhythms.com/subscripti/begin-again-subscribe/... AND STEP INTO THE SIX PART ON-DEMAND BEGIN (AGAIN) SERIES $25: https://live.5rhythms.com/payment-pages/special-event-pass/ -- Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us. This series is an embodied invitation to drop back into the bedrock of 5Rhythms for those who have been dancing for awhile, as well as an ideal entry into the practice if this is your first time dancing 5Rhythms.

An invitation to soul dive... Gabrielle’s notecards for inquiry during a workshop. Which card calls you? Which card might scare your ego the most? Now dance your answers! #essentialinquiry #truth #depth #gettotheheartofthematter #dance #gabrielleroth #5rhythms #inquiry #thispreciouslife #meditation