Cherie Dortch, LCSW-R Psychotherapist

Gratitude is riches. Complaint is poverty. Doris Day Gratitude is the vibrational key that unlocks the doors to the Divine storehouse of ever expanding good. Gratitude evokes the universal laws to work for us rather than against us. She’s ready for purchase. Gratitude Journal. A The proceeds will go to my not for profit Choose Love For Life ... Hardcover on B&N.com soft on Amazon Enjoy! See more

8:00 PM tonight Meeting ID:830 5808 2652 Password: 277751

The person with the secure attachment style my come off as boring. No Drama.The person with the secure attachment style my come off as boring. No Drama.

The store ByNirvanaCherie has been launched!! Purchase your wellness in a box....or subscribe to receive a box bimonthly The Nirvana Wellness Experience includes various self care and wellness products that includes merchandise and services, from candles, journals, teas, herbs, beauty products, discounted health coaching services, personal training services, massage services, financial services, therapy services and much more.... Purchase yours today. A great gift idea.

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

How does EMDR therapy affect the brain? Our brains have a natural way to recover from traumatic memories and events. This process involves communication between the amygdala (the alarm signal for stressful events), the hippocampus (which assists with learning, including memories about safety and danger), and the prefrontal cortex (which analyzes and controls behavior and emotion). While many times traumatic experiences can be managed and resolved spontaneously, they may not b...e processed without help. Stress responses are part of our natural fight, flight, or freeze instincts. When distress from a disturbing event remains, the upsetting images, thoughts, and emotions may create feelings of overwhelm, of being back in that moment, or of being frozen in time. EMDR therapy helps the brain process these memories, and allows normal healing to resume. The experience is still remembered, but the fight, flight, or freeze response from the original event is resolved.