Elisa Hirsch-Cotter, L.Ac.- Acupuncturist & Chinese Herbalist

Cupping is one of my favorite therapies. I use traditional #firecupping to help ease muscle tension, resolve lung conditions (cough), and to help detoxify the body. #cuppingtherapy #cupping #pain #acupuncture #ehcacupuncture #hudsonvalley

Sunday morning walk/run while listening to @jillblakeway on the @goop podcast to start my day off on a positive note. For me moving my body helps me both physically and emotionally. How do you start your morning? #exercise #morningmotivation #acupuncture #chinesemedicine #mentalhealthmatters #hudsonvalley #beaconny

Herbs are a safe and powerful treatment modality. They target the root of the problem when used correctly. #chinesemedicine #herbalist #herbaltherapy #hudsonvalley #beaconny #anxiety #insomnia #infertility #inflammation #immunesupport