Adirondack Manual Physical Therapy, PLLC

Our first golf assessment and individual programming went awesome today. We identified some soft tissue and joint restriction which lead to some faulty biomecha...nics. Our client now has a better understanding of correct body position and his specific deficits in the address, top of back swing and follow through! For $150 you receive -30 minute tri-planar video analysis of your golf swing -30 minute full body orthopedic screen -Individualized exercise program -Recommendations for proper alignment through the 3 stages of your swing AND an entire month of personal and group training to work on mobility, core strength, hip and knee power, shoulder girdle and rotator cuff strengthening and stabilization to maximize your golf game. Contact us soon!!! Limited availability!!!

It’s not too late!!! The weight loss challenge begins tomorrow. The hardest part is walking through the door. Stop in tomorrow, January 5th, between 7-12 to start your weight loss journey. I am offering free evaluations to address any issues. Don’t let reoccurring pain or an injury prevent or limit you anymore. We can accommodate every individual and meet all your health and fitness needs.

The weight loss challenge starts tomorrow!!! Stop and and sign up!