Albany Chiropractic & Physical Therapy

he New Year always gets people motivating and moving, whether that means creating a fitness resolution or amping up a current goal. Although you have the motivation to start this journey, do you have the time? Check the link in our bio for 5 Physical Therapist-approved exercises that are easy to work into your schedule and help you get fit in the New Year #workout #fitness #health #fitnessjourney #physicaltherapy #physicaltherapist #PT

Are you a snacker? Don't worry... us too This article talks about 29 healthy snacks that actually promote weight loss. Check it out here

Wishing a very happy birthday to ACPT's Dr. Sheryl Drake Dr. Drake makes sure each and everyone of our patients receives nothing but the highest quality of care, and we are forever grateful for her dedication to our practice! Make sure to leave her a birthday comment below

Keep pushing, you're almost to Friday! #ThursdayMotivation