All Sport Health and Fitness

Youth Indoor Soccer kicks off TONIGHT! Soccer is sold out but stay tuned via e-mail and social media for new youth programs coming soon. http://bit.ly/AllSportKidsPrograms

Happy New Year! As we ring in 2021, we want to take a moment to express our deepest thanks to our members, staff, and community for their support throughout 2020. It truly means the world to us! We wish everyone a happy, healthy New Year, and can't wait to see you at the club and in virtual classes.

Our boxing room is now available! Please remember to wipe down equipment before and after use. First come first serve, one person at a time with a 30 minute time limit.

Be sure to stop by the Fuel Cafe for our #PowerHourMeals! Purchase any shake with your choice of meal, salad or sandwich for $11 (plus tax). Stop by and see what we've got cookin'!

Join some of your fellow All Sport Health and Fitness Members and Staff in the NY Safe Virtual Challenge by registering for the Sparrow's Nest team! When you sign up with this team, $10 of your registration fee goes to supporting the amazing things Sparrow's Nest does for our community. All Sport is so honored to be the official gym of Sparrow's Nest, and we're excited to be part of this 2021 challenge. There are a variety of events to keep you active and moving and all 'NY... Safe Virtual Challenges' start on Friday, January 1, 2021. - Click here to register on team Sparrow's Nest : https://runsignup.com/RaceGroups/104020/Groups/877755 - Click here to see which race / event is right for you : https://runsignup.com/Race/OneNYSafe/Page/Events For those who participate, be sure to post your progress! Tag us and Sparrow's Nest so we can share with the community and keep the momentum going. Let's start this year on a strong, healthy and rewarding 'foot'! #AllSportStrong #SparrowsNest

Camp Fit is around the corner! Get ready for another fun-filled, safe and energetic summer. Sign up in January & receive 2020 pricing! Learn more and register online here : http://bit.ly/CAMPFIT

Save time checking into All Sport by signing the COVID waiver on our website or #AllSportApp each time you visit the club. Find the covid waiver on our website here : http://bit.ly/AllSportCOVIDWaiver Find instructions to download our app here : https://bit.ly/AllSportApp

Mark your calendars for a new yoga class that begins next week! #EnergyFlow - Thursday / 6:30 PM / Barbara Boyer Energy Flow is a class designed to create fluid movement with a concentration on energy flow coordinated with the breath. Breathing techniques are used to engage the practitioner with their life force (the breath). Flowing through different sequences with a concentration on different joints and relating parts of the body. All classes end with a guided meditation ...that focuses on a centering thought and awareness. Begins Thurs., 1/7

Camp Fit registration has begun! We are excited to offer you and your children a safe and healthy summer camp experience. Sign up in the month of January and receive 2020 pricing. Learn more and sign up : http://bit.ly/CAMPFIT

Class Schedules - 11/2 - 11/8 Browse our upcoming classes for Group Exercise, Virtual and Small Group Training. Learn more about each department here : Group Exercise : https://bit.ly/AllSportGroupXClasses Small Group Training : http://bit.ly/AllSportSGTschedule... Virtual : https://allsporthealthandfitness.uscreen.io/ See more

Our Indoor Pool Schedule for 1/4 - 2/14 http://bit.ly/ALLSPORTSWIM

We hope you'll join our special #AllSportVirtual 'New Year's Barre' with Steph available ON-DEMAND! Starts 12/31. All virtual classes (live & on-demand) are included with your All Sport membership. Questions? Contact us! [email protected]

We can't wait to see those costumes tomorrow! #HappyHalloween

New classes with Lori Kaplan! Join Lori in her new classes 'Barre Express' and 'Cycle' this Sunday, November 1. 8:30 AM - Cycle / Indoor Basketball Court (45 minutes)... 9:30 AM - Barre Express / Studio 1 (*30 minutes) Barre Express is a 30 minute barefoot, lightweight sculpt class. This class is non-impact and you will sculpt, lengthen, strengthen, and flow. Lori is also a Level-3 Elite Spin Instructor with a certification in #SpinPower. She has been certified by Mad Dogg Athletics for over 20 years. Learn more and sign up here : https://bit.ly/AllSportGroupXClasses

Class Schedules - 1/4 - 10 Join us for Group Exercise and Small Group Training this week! bit.ly/ALLSPORT

'Trainer Lift Series' is a 14-day collection of six videos focusing on UPPER LIFT, LOWER LIFT, and TOTAL LIFT workouts. This series will feature On-Demand and Live video accessibility. These trainer-led workouts will divide each muscle group by class, to attack every muscle fiber on your body, come weeks end. Learn more : https://allsporthealthandfitness.uscreen.io//all-sport-tra

Urban Dance Fitness Virtual Urban Dance Fitness will be starting TONIGHT! Join Steph G. at 6:00 PM from home (Thursday, 10/29). Join her in-club on Monday, November 2 at 6:30 PM in Studio 1.... Learn more about GX and Virtual : Group Exercise : https://bit.ly/AllSportGroupXClasses Virtual : https://allsporthealthandfitness.uscreen.io/

Are you signed up for 'Monster Mask Cycle' this Saturday? Join us! Learn more : Join http://bit.ly/allsportevents

Youth Hip-Hop Dance and Youth Soccer start NEXT WEEK! Learn more here : http://bit.ly/AllSportKidsPrograms Questions? Contact us : [email protected] #845-896-5678

Join Steph G. for #ThrillerZumba tomorrow, Tuesday, 10/27. Come dressed in your halloween best! Sign up : https://bit.ly/AllSportGroupXClasses

Join All Sport for $19.79. Inquire about memberships here : https://allsporthealthandfitness.com/memberships/ View our COVID club guidelines and cleaning practices here : https://allsporthealthandfitness.com/club-re-opening-guide/

CLASS SCHEDULE for 10/26 - 11/1 We have a variety of new classes, times and Halloween events! Learn more about each department and sign up here... : Group Exercise : https://bit.ly/AllSportGroupXClasses Small Group Training : http://bit.ly/AllSportSGTschedule Virtual : https://allsporthealthandfitness.uscreen.io/ See more

New class COMING SOON... Urban Dance with Steph G.! Get ready to dance to a combination of hip-hop, reggaeton, dancehall and EDM tracks. Easy to learn choreography will have you looking and feeling your best after every class! Mark your calendars! Monday, 11/2 - 6:30 PM - Studio 1... Thursday, 11/5 - 6:00 PM - Virtual Learn more about GX and Virtual here : Group Exercise : https://bit.ly/AllSportGroupXClasses Virtual : https://allsporthealthandfitness.uscreen.io/ Reminder : Registration required for all classes. Limited space.

'Youth Hip-Hop Dance' and 'Youth Indoor Soccer' are right around the corner! Learn more about our Kids Programs here : http://bit.ly/AllSportKidsPrograms Please note : All Sport runs all programs in accordance with New York State and CDC guidelines.

Get a quick 30-minute cardio session to start your day and get that heart pumping in Brittney's newly added, 'Cycle Express'. Join her this Thursday, October 22nd at 5:45 AM. Sign up : https://bit.ly/AllSportGroupXClasses

Get ready to dance off some energy in this festive, halloween-themed ZUMBA! http://bit.ly/allsportevents