APEX Fitness

Apex Athlete and Harvard standout @harrywalker26 competed this past week in the UTR PRO SERIES 25k in Naples, FL. On his way to a finals appearance he beat two top 400 players in the world as well as two top 15 juniors. Harry is one of the hardest workers in the gym and on the court. Sky is the limit for this stud! ... #tennis #harvardtennis #apexathlete #grindneverstops #putinthework

We are thrilled to announce our official expansion plans! Coming this 2021! TOTAL Square Footage 8,500 THE EXPANSION WILL INCLUDE:... State of the art Arsenal Plate Loaded Equipment * Turf and Cross Fit Equipment * Golf Simulator with a Lounge and Theater * Recovery Room with Physical Therapy, Cryotherapy, and Red-light Therapy * Glass Lined Shower Doors * New Lockers * Individual Steam and Sauna Rooms This year was incredibly challenging for the fitness industry with many clubs closing their doors. It is because of the support of our members and clients that we are blessed to have the opportunity to grow our business. Even with the shutdown and setbacks, we have successfully secured a healthy membership base and are continuing to grow. We love being apart of this community and want to provide a larger space and outreach programs for all to take part in.

Santa stopped by today!! Thanks @copiahomeandgarden @paul_rossi1 @maxndrade @peter_cip @ivan_oliveira9

You set the goals. We help deliver. -Limited to 10 new members- Come see why we are the best.

THE BEST SUPPLEMENT SUPPLIER IN THE HANDS DOWN @1stphorm items back in stock Scroll to see what we offer !!... 1. Creatine - increase muscle cell volume, support ATP regeneration, explosive power and strength gains 2. Project 1 pre workout- increase energy and focus, enhance muscle pump and overall performance 3. BCAA (branch chain amino acids) - promote protein synthesis, support muscle growth, decrease time of recovery 4. Level 1 Protein- slow a simulation whey protein, meal replacement or snack 5. Phormula-1 Protein- rapid assimilation, hydrolyzed whey protein, post workout, 15 min absorption rate Any questions don’t hesitate to ask we are here for you on your fitness journey. #1stphorm #legionofboom #1am1stphorm #protein #wheyprotein #supplements

405 going ... Easy @jconnelly4 @jjcrfootball #deadlift #apexfitnesscr #powerlifting #football

Out here hitting 12 inch box squat PR’s! 500 lbs on the bar for @skaz.g today #apex #fitness #personalrecord #weighttraining @realestatement0r

Revolutionary recovery is what can be expected from our new Physical Therapy room come fall of 2021. -licensed physical therapist -licensed athletic trainer -red light therapy bed... -theragun sessions -Normatec compression -ice machine We train the hardest and heal the quickest. Welcome to new wave recovery #recover #apexfitness #physicaltherapy #normatec #theragun

Great local article

EXPANSION NEWS We are proud to introduce our RECOVERY ROOM Recovery is the single most important part of any training or exercise program. Recovery allows for improved performance, permits time for our body to heal itself in preparation for the next training load, and decreases the risk of potential injury. ... This room will be fully equipped with the state of the art recovery tools (theragun, power dot stim, recovery boots) red light therapy beds and staffed with a onsite physical therapist and athletic trainer. Our goal is to prevent/rehab new and old injuries. To ensure you can continue to do what you love the most.

Hello Neighbors! We are now on Nextdoor. Join our group. We are all about fitness, food and lifestyle. We are looking forward to meeting/hearing everyone’s stories.

We out here working just as hard as all our members. Practice what you preach. See everyone at the grid iron

Week 1 standings in the books. Job well done boys. Masks and all this was a successful first week. #letthemplay

Proud to introduce our collaboration with Dunkin Donuts . Apex Perks joins teams with Dunkin to offer a 10% discount on all items for our members. . Valid in Cross River & Golden’s Bridge.... . APEX run’s on Dunkin See more

Happy 1 year with us @msmithfitness !! What a great addition you have been! Looking forward to many more! #fitness #apex #anniversary

Shoutout to our hometown school district for coming up with our new mascot. It’s not the Indians that we grew up with but it’s not a bad alternative. Logos are #Johnjay #wolves

This post is to honor recognition to breast cancer. We will always support the fighters. Admire the survivors. Honor the taken. And never, ever give up hope!

We are proud to introduce one of our exclusive membership perk! . . 10 % discount off you stay .... . YOUR HOME AWAY FROM HOME NEWMONT LODGE Killington Vacation Rental Property . . Strive to be different, not just your ordinary gym. Stay tuned for the release of upcoming perks. See more

Welcome to the new era of training! (Read Article for details) . Blood Flow Restriction Training- This new training program is 2 x a week program for 6 weeks for the ages of 55-75. . Sessions will be held with our very own Mary Smith. ... . Limited Spots. . Call for details 914-875-9329 See more

Ditch the cardio.. hit the weights. Great read by Time Magazine. The truth about strength training for women. Myths debunked about lifting.

ITS BACK! PUMPKIN SPICE LATTE!! . Perfect way to start any morning. Quick easy and on the go. You do not want to miss out on this. Seasonal product only. THIS WILL SELL OUT FAST.... Hit the link to purchase https://1stphorm.com/?a_aid=apexfitness

Fantastic read by Johns Hopkins Medicine on how important sleep is for your overall health. . Exercising for better health

Trainer profile Mary Smith . . Hi everyone we wanted to take this special time to introduce one of our fantastic trainers here at our Fitness club. Mary joined our team October 1st, 2019. We pride ourselves in hiring the best to ensure our members are in great hands! Check out the bio! Speaks volumes!

New England Patriots give this man a shot! Had the privilege to play college ball with Ali. This dude has been locked in for years! He is rdy to go.