Apex Personal Training

Here's to everyone putting in the work it takes to show up and compete!! Great job to part of the apex team. We have a BIG year coming! First npc show of 2018 was a success! And again THANK YOU to everyone that came out to support the competitors it was greatly appreciatd. #mrbuffalo #overall #goodday #figure #classicphysique #womansphysique #bikini #conditioning #proud #fitness #apextrainer #npc @tay_waite @jackiie_marii @tyrell_bailey @hanna_gert @jcjarosz @c.waite_train

Davie Dave and Joe Croom ! Good stuff

Two Apex guys getting work in their off-season getting ready for the 2018 season #APEX #Bodybuilding #Classicphysique #physique #NPC #Motivation

Want to congratulate Lindsay on her second completed powerlifting competition, qualifying her for the 2018 Arnold. Lindsay finished with a total of 900lbs, which is more then 6x her bodyweight. Squat- 350lbs(meet pr)... Bench-205lbs(meet pr) Deadlift - 345lbs With much bigger thing to come keep up the good work! #APEX #BigThingsComing #powerlifting

@davie_dave_ is just getting started. #classicphysique #APEX #nofilterneeded

11 week out!! Calories 23 times body weight. Time to start tapering down!!

Two Apex guys getting work in their off-season getting ready for the 2018 season #APEX #Bodybuilding #Classicphysique #physique #NPC #Motivation

Here's to everyone putting in the work it takes to show up and compete!! Great job to part of the apex team. We have a BIG year coming! First npc show of 2018 was a success! And again THANK YOU to everyone that came out to support the competitors it was greatly appreciatd. #mrbuffalo #overall #goodday #figure #classicphysique #womansphysique #bikini #conditioning #proud #fitness #apextrainer #npc @tay_waite @jackiie_marii @tyrell_bailey @hanna_gert @jcjarosz @c.waite_train

Davie Dave and Joe Croom ! Good stuff

Two Apex guys getting work in their off-season getting ready for the 2018 season #APEX #Bodybuilding #Classicphysique #physique #NPC #Motivation

10 weeks of hard work!! Very proud of @kapettit98 for handling this show prep while dealing with a busy college lifestyle! #peakweek #younggun #apexpersonaltraining #tntgyminc #tntfam #physique #bodybuilding #firsttimer #transformation #sticktotheplan

Kameron Pettit 6 weeks down, 5 weeks until the usbf show in Buffalo!

Want to congratulate Lindsay on her second completed powerlifting competition, qualifying her for the 2018 Arnold. Lindsay finished with a total of 900lbs, which is more then 6x her bodyweight. Squat- 350lbs(meet pr)... Bench-205lbs(meet pr) Deadlift - 345lbs With much bigger thing to come keep up the good work! #APEX #BigThingsComing #powerlifting

Time to coast into this show. No crazy peak week, no voodoo magic. The work has been done, now its time to show it off!! @alaina_cordone #npc #womansphysiqu...e #rochester #northeastshowdown #hardwork #conditioning #APEX #peakweek #glutestriationscheck #leanmacine #herculesgym #tntgyminc #fitness #gotime See more

Jessica 8 for 9 on the day. Totaled 700lbs @ 105lb body weight. Broke both amateur and Pro NY State records in all 3 lifts and overall total. Qualified for the Arnold Xpc meet next spring!! Pretty solid first meet!! #oneupperformance #apex #tntgyminc #steelmill

@davie_dave_ is just getting started. #classicphysique #APEX #nofilterneeded

11 week out!! Calories 23 times body weight. Time to start tapering down!!