Bad Mikey's

Amazing Fundraiser for Alzheimer’s research. Thank you to all who showed up. If your interested in making a donation here’s my link. http://act.alz.org/goto/YFBBCENDALZ

Tomorrow 8am. Only 5 spots left. #mahopacmoms #mahopacsmallbusinessmoms #mahopacfamilies #yorktownmoms #yorktownsmallbusinessmoms #yorktownfamilies #yorktownfamilyservices #somersmoms #somerssmallbusiness #somersfamilies #somersny #mahopacny #yorktownny

7:00 PM nice work tonight

6:30 AM They ALWAYS work hard They Rarely skip a class They are AWESOME This is what @badmikeys is about ... LETS GOOO DM to sign up or download the app

Great job tonight ladies and little man He had to make sure his truck made the pic Thankful for everyone who shows up and works hard! You guys are amazing and we love Being apart of your fitness journey @badmikeys

Getting ready for the Christmas Calories. Stay tuned for New Year New You winners to be announced this week.

Boxing at 5:30 PM & Boot Camp at 7 PM is on.Boxing at 5:30 PM & Boot Camp at 7 PM is on.

Due to the impending snow storm all afternoon and evening classes are cancelled. Tomorrow morning I will broadcast Glutes & Thighs live via Zoom. Link is below. Non Members are welcome to join us. I anticipate Thursday evening classes will take place as scheduled. However, if power is out we will obviously need to cancel. Stay Tuned. Darren Brody is inviting you to a scheduled Zoom meeting.... Topic: Glutes & Thighs Time: Dec 17, 2020 07:30 AM Eastern Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/9184797321... Meeting ID: 918 479 7321 Passcode: YFBBC See more

One Day Only! Call Now. 914-830-7185

Sunday Morning with DJ Reserve now. 914-830-7185 @dj.colella #mahopacmoms #mahopacny #mahopacfitness #somersny #yorktownfamilies #yorktownfitness #yorktownny #yorktowncycles

Wednesday night will be 68 degrees at ride time. Barbara will be here to turn up the heat and make you sweat. Come enjoy the great out doors while we still can.

Black Friday Deals Limit two punch cards per person, more as gifts are ok. Ten, Six (7) Month Memberships Available. ... Available Friday 11/27/20-9AM-12PM in person, til 5PM over the phone. Call 914-830-7185

37 * at start time but they’re all sweating.

Wednesday Nights. Sign up now! 914-830-7185

Spartan SGX is Baaaack! Come try it out (most) Tuesday’s at 8:30am/ Friday’s at 10:30am! This class will work everything to prepare you for whatever obstacles life throws your way! Adjustable for ALL fitness levels- you know you want to be a bada$$ and flip tires and stuff!

The weather looks amazing. Call or text to reserve your bike now. 914-830-7185

Sign up now 914-830-7185

This weeks schedule. Tues-Tabata(6:30,9:30AM & 7PM), Boxing 6PM Wed-Back, Bi's & Tri's (6:30&9:30AM) Thurs-Chest & Shoulders (6:30,9:30AM &7PM) Boxing 5:30PM Fri-Legs & Core (6:30&9:30AM) Cycle ( 8 & 9:15AM)... Sat-Cycle (8AM) Tabata 9:30AM Sun-Cycle 8:15AM See more

Come out and join us in honoring the fallen and celebrating our hero’s. We will be passing out a collection bucket to raise money for local first responders. No obligation, donate if you can. Reserve your bike now-914-830-7185

She’s Back!!! Freya’s Spartan SGX class is on the calendar in September & October. Call for information 914-830-7185

Only Two Cycle Classes This week. Text to reserve your bike now. 914-830-7185

Call or text to reserve a bike. 914-830-7185

WE ARE OPEN!!! We are very excited to welcome people back. Now, I know we are all very excited that gyms are permitted to reopen Monday 8/24. However, there are some major restrictions tied to this. Because of these restrictions we have decided to take the reopening very slow. We are actually experiencing some amazing weather that make outdoor workouts very doable. I’m not saying we are not reopening. I’m saying we need to be smart about this. We want to accommodate...Continue reading