Beacon Yoga

Sweet video by @Mari Tanaka

Thou who art Power fill me with power. Thou who art Valour infuse valour into me. Thou who art the Vital Essence endow me with vitality. Thou who art Wrath against wrong instill that wrath into me. Thou who art Fortitude fill me with fortitude.... -Yajur Veda BLACK LIVES MATTER

Asato Maa Sad Gamaya Tamaso Maa Jyotir Gamaya Mrityor Maa Amritam Gamaya Lead us from unreal to Real.... Lead us from darkness to the Light. Lead us from the fear of death To knowledge of Immortality Lokaah Samastaah Sukhino Bhavantu May the entire Universe be filled with Peace and Joy, Love and Light. May the Light of Truth overcome all darkness! Victory to that Light! Jai Sree Satguru Maharaj Ki! JAI!! BLACK LIVES MATTER

Yogis says that our very first guru (teacher) in our life was our mother. They have taught us so much about how we see the worlds.. We want to honor the amazi...ng mothers out there in the world and couldn’t think of a better of way of doing so than offering a class dedicated to you!.. This class is open to all, so come as you are. Start your Mother’s Day nourishing yourself with a 9:30 gentle yoga class with @blueroseyoga.. Registration is required for this class - can be done through Mindbody or our website www.beaconyogacenter.org (link in IG profile).. . . . . . . #mothersday #yoga #yogaformoms #onlineyoga #stayhome #gift #freeyoga See more

Renowned doctor Amrita McLanahan discusses the benefits of Yoga in strengthening immunity and fighting Coronavirus.

Relax the body and mind, softening into a space within us that is inherently compassionate. Restorative yoga is a beautiful practice that is healing and balancing.. 75 minutes of feeling soft and warm, with the guidance of our amazing Restorative yoga teacher Karla @liveyourlifegear She has the gift of being able to read the energy of her students, connecting in the ways that serve them.. Slow down and restore with Karla this evening starting at 5:15pm via ZOOM To reg...ister, click on link in bio to register, sign up via mindbody or visit www.beaconyogacenter.org.. . . . . . . . #restorativeyoga #beaconny #onlineyoga #stayhome #selfcare #relaxingtime #holistichealing #mindbodysoul See more

Be patient with yourself. One moment at a time .. . . . .... . #bekind #bepatient #beaconny #hudsonvalley #onlineyoga #stayhome #yogalife See more

Here for you - together as a community .. . . . .... . #beaconny #beaconyoga #onlineyoga #stayhome #wegotthis #communityyoga #selfcare #mindbodysoul #holisticselfcare See more

Meditation has the gift to still the mind. When the mind is still, the mind is relaxed.. It’s a practice that brings our awareness to a higher state - filled with joy and an awakened heart. It’s one that can heal the layers of the self and bring forth higher knowledge... Our studio offers karma meditation (no cost, just our service to you) every Monday, Wednesday, and Friday morning 30-90 minute guided meditations that leads into silence. A beautiful practice to incorpora...te into the start of the day, setting the tone for how you journey forward .. An open space to bring you hOme. To sign up, click on our website link in bio.. . . . . . #beaconyoga #hudsonvalley #yogaonline #meditationonline #mindbodysoul #quiettime #stayhome #journeyhome #selfcare See more