Behavioral Associates

#Meditation can help reduce #anxiety, manage #stress, and increase #energy. Check out these recommended meditation #podcasts. http://ow.ly/Hw6O50D5kJT

Behavioral Associates uses a medication as a last resort approach to therapy. Visit our Children’s Center page to learn more about medication-free approaches for children and adolescents. #CBT #ParentManagementTraining #Biofeedback #Neurofeedback https://www.behavioralassociates.com/treatment/

Happy New Year from Behavioral Associates!

Are you someone who makes New Year’s resolutions? This study found that people who use approach goals (goals to actively do something) as opposed to avoidance goals (goals to stop/avoid doing something) have more success in sticking with their resolutions. How do you frame your New Year’s resolutions? #NewYearsResolutions #framing #goals #planning #positive #positivity http://ow.ly/XrnA50COnht

Have you heard of Calming Apps? Here are 12 options to explore. Drop your favorite calming apps in the comments :) #calm #calming #calmingapp #mindfulness http://ow.ly/2hfA50COmca

Finding a new provider is tedious. We have created some helpful FAQs to take the mystery out of Behavioral Associates. Do you have questions we didn’t answer on our #FAQ page? Please let us know in the comments or via direct message. https://www.behavioralassociates.com/faqs/