B.E. Yoga

If we’re going to find our way back to each other, vulnerability is going to be that path. ~ Brené Brown @brenebrown ... Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. - #Chelz { B E M A G I C } #yoga #NNYyogini #NNY #yogaeverydamnday #yogaisforeveryBODY #workinprogress #onelove #darkwatergong

#fbf : @eben71 at @gallerydotca quote & caption via @rebellesociety { THERE'S NO TIME TO BE BORED IN A WORLD AS BEAUTIFUL AS THIS ... } Actually, the best thing you could have given her was a lifetime full of adventures." - #LewisCarroll Venture on www.rebellesociety.com #LetsGetLost #LoseYourselfToFindYourself #RebelleSociety Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. - #Chelz { B E M A G I C } #yoga #NNYyogini #yogaeverydamnday #yogaisforeveryBODY #workinprogress #museumyogi #openheart #live #wanderlust #exploreyoursoul #exploreyourlife

Whether it started as a business connection, a get together, yoga, kids event, family event, work, grocery store siting, social media . To the people that have come into my circle.... the people that keep me grounded, supported and stay with me on and through the ebb and flow knowing being open, honest and all of who I am quirks, silliness, messy hair, wildflower and all is who I am and I cannot find to be any other way, nor will I. ... I love you for accepting all of me. Thank you for coming to the table with me; being real and being all of you. Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. - #Chelz { B E M A G I C } #yogi #donothideyourheart #beherenow #om #yoga #NNYyogini #NNY #yogaeveryday #workinprogress #keepyouropenheart #thisloveisalwaysreal #shewanders #practiceeveryday #riverdevi #wildflower #AdirondackRegion #evolve #wbw #thankful

#fbf : @eben71 at @gallerydotca quote & caption via @rebellesociety { THERE'S NO TIME TO BE BORED IN A WORLD AS BEAUTIFUL AS THIS ... } Actually, the best thing you could have given her was a lifetime full of adventures." - #LewisCarroll Venture on www.rebellesociety.com #LetsGetLost #LoseYourselfToFindYourself #RebelleSociety Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. - #Chelz { B E M A G I C } #yoga #NNYyogini #yogaeverydamnday #yogaisforeveryBODY #workinprogress #museumyogi #openheart #live #wanderlust #exploreyoursoul #exploreyourlife

Everyone has a "why yoga" story. OmShanti Charlebois interviewed Justine Hoang to find out why she turned to yoga and hasn't looked back.

#soundmedicine @saraswati.om

Muladhara: The Root Chakra, #lam #Ganapati Our Root chakra is the center of our safety and security. It makes us feel stable and abundant or it leaves us anxious and in a state of scarcity and lack. Depending on it being blocked or flowing effortlessly. An imbalance in the first chakra, it might be hard to feel safe in the world and everything looks like a potential risk. The desire for security dominates and can translate into concerns over the job sit...uation, physical safety, shelter, health. A blocked root chakra may turn into behaviors ruled mainly by fear. Mantras: I am safe I am confident I am abundant I am healthy I have everything I need I am balanced I am grounded I am powerful I belong I am worthy I am strong Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. - #Chelz { B E M A G I C } #DharmaYoga #yogi #donothideyourheart #beherenow #om #yoga #NNYyogini #NNY #yogaeveryday #workinprogress #keepyouropenheart #thisloveisalwaysreal #shewanders #practiceeveryday #riverdevi #wildflower #AdirondackRegion #evolve See more

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Everyone has a "why yoga" story. OmShanti Charlebois interviewed Justine Hoang to find out why she turned to yoga and hasn't looked back.

Muladhara: The Root Chakra, #lam #Ganapati Our Root chakra is the center of our safety and security. It makes us feel stable and abundant or it leaves us anxious and in a state of scarcity and lack. Depending on it being blocked or flowing effortlessly. An imbalance in the first chakra, it might be hard to feel safe in the world and everything looks like a potential risk. The desire for security dominates and can translate into concerns over the job sit...uation, physical safety, shelter, health. A blocked root chakra may turn into behaviors ruled mainly by fear. Mantras: I am safe I am confident I am abundant I am healthy I have everything I need I am balanced I am grounded I am powerful I belong I am worthy I am strong Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. - #Chelz { B E M A G I C } #DharmaYoga #yogi #donothideyourheart #beherenow #om #yoga #NNYyogini #NNY #yogaeveryday #workinprogress #keepyouropenheart #thisloveisalwaysreal #shewanders #practiceeveryday #riverdevi #wildflower #AdirondackRegion #evolve See more