Binghamton Metro Doulas, LLC

Donations can be dropped off at 145 Riverside Drive in Binghamton. Use the Riverside Drive entrance next to Summit Dental and drive to the white carriage h...ouse in the back. You can continue around the driveway and exit on the side street. The BMD office is not open to the public at this time, but items can be left on the covered porch. Please excuse our appearance, as we are still remodeling our new office!

Spring classes are open for registration! Get all of your questions answered in our virtual group sessions - add on a private consultation with a Certified Doula and Childbirth Educator!

Tomorrow is March 1st!! This year's only drop-off location is 145 Riverside Drive in Binghamton. Please excuse our appearance, as we are still remodeling our new office. It is not open to the public, but the collection bin can be found on our covered porch.

' ! Every March, BMD hosts a collection drive for menstrual supplies. All donations go directly to RISE in Endicott. Check out our blog post to learn why we started this project binghamtonbirth.com/post/wanted-menstrual-products... . . #womenshistorymonth #binghamton #broomeisbooming #binghamtonmetrodoulas #doula #reproductivehealth #whm2020 See more

Many cultures have special postpartum customs to facilitate physical and emotional healing. What is a postpartum tradition in your family?

It's estimated that the cost of menstrual products over a lifetime could be as high as $6,000. It's no wonder that "period poverty" is a real thing that impacts... millions of people right here in the US. This is why Binghamton Metro Doulas hosts a collection drive every year during the month of March (Women's History Month) for menstrual products, to benefit RISE in Endicott. It's our way to give back to our community and do our part for reproductive health equity. Check out what they're doing in New Zealand

Last day to get a free breastfeeding class!

Our 2020 Sale-a-bration is here! Take our virtual breastfeeding class ($37 value) for FREE when you register for our hybrid Birth + Baby Course! Just select both classes and enter promo code THANKFUL2020 at checkout. Offer expires 12/1.... Get the deal here: bit.ly/bmd_classes

via Proud Happy Mama

BMD Owner, Karina, is a finalist in this year's HYPE awards!

It’s so important for women to listen to their bodies and realize that urinary leakage, pain with intercourse or other pelvic concerns are not normal and that help is available. Check out this local resource for pelvic floor health!

Great illustration of cervical changes in labor, by @student_midwife_studygram #birthdoula #doula #birth #childbirtheducation