Body & Brain Yoga Tai-Chi

Join us for our FREE Qigong Webinar. Use the link for more info bit.ly/Free-Qigong-Webinar

FREE Qigong Webinar! Use this link for more INFO: https://bit.ly/Free-Qigong-Webinar

We are now offering online Gift Certificates for the Holidays! What better gift is there to share than the gift of health, happiness, and peace? Share with loved ones or give some love to yourself!

Hello Everyone! Please let your loved ones know that they can try 1-week Unlimited Online Classes for just $10! *(For New Members Only)* For more info please call 718.261.5588 Sending lots of Love & Energy to everyone!

Can you feel the energy from nature? Take a deep breath; refresh your mind and smile. "Every blooming flower is beautiful"

*Toy Drive / Coat Drive* We are collecting New Toys (UNWRAPPED) and New/Pre-washed Gently used Coats for donation. Deadline is Dec. 15th*** Drop Off location: 108-14 72nd Ave 3rd Floor, Forest Hills, NY 11375. ... Please call 718.261.5588 before dropping off. All donations are much appreciated and will be donated to family shelters with children. Thank you so much Rachel for your Donations of Toys and coats!

Our Wooden Pillow classes are a great way for you to unwind and let go of all the stress from your day.

We're excited to continue our 1 week of unlimited classes for $10 Special! Please share with any of your loved ones (New Members only)

Tai Chi Webinar this Saturday, September 9/26 at 12pm. If you or anyone you know is interested to learn please contact us! 718.261.5588

Try 1 week of our Online Live-Streaming classes for just $10! Energy Yoga, Tai-Chi, Meditation & Breathwork. Invite your friends & family! For more info give us a call. 718.261.5588

Sending love to everyone reading this. You are loved!

Did you know we are open for Private Classes and 1-on-1 Sessions? Give us a call if you're interested! Create Heath, Happiness, & Peace in your life. 718.261.5588

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul. -Amy Collette What are you grateful for? I am grateful for the unconditional love that the Earth gives

Our beautiful center plants! They help protect the energy in the center and keep things refreshed. Sending lots of energy to you all!

We are now offering Outdoor Park Classes! Stretch, Breath, Meditate and Enjoy the fresh air. *Space is limited* Please RSVP. For more info, send us a message or call us at 718.261.5588

A picture from my walk to the center yesterday. My favorite time of the year. "Understanding the transient nature of life is actually a great comfort. If we accept that everything changes, our inherent clinging to attachments and desire vanishes. Herein is the answer and end to our suffering. We won't seek to control other people, places, things, or events. Suddenly we can go with the ebb and flow of life and ride its smooth or turbulent currents. Our motto more readily becomes, "This too shall pass." When we understand the law of transience, we face life with an openness and acceptance of all that is in the here and now." -Living Tao

Hi! I want to introduce my 21 Day Build Up Your MUSCLE POWER course. Starting Sept. 5th we'll meet each day via Zoom for 30 minutes to focus on Strength Training and Mindful Techniques that will help us to develop Strength & Power and also find Peace & Calm within ourselves. To join me, please use this link: https://www.bodynbrain.com/paymentOnline.aspx Let's get stronger together!

Discover the secret to good health with important energy exercises and principles. Create Health, Happiness, & Peace! You can register through this link: https://www.bodynbrain.com/paymentOnline.aspx Or call 718.261.5588!

Breathing Meditation Webinar

In stressful times, lets gather and create peace in ourselves and our country. This evening at 8:30pm we will be hosting a Sincerity Bowing Meditation. All are welcome. All you have to do is RSVP using this link: https://mailchi.mp/4ee7682ffa9c/sincerity-bowing-meditation

register : https://mailchi.mp/7f802385ef5c/july-signup

The #getbright Summer Health Webinar Series is kicking off this week! You can learn the secrets of brightness, happiness and inner peace with our world-class en...ergy and mindfulness trainers every Tuesday from July 14 to September 1, 2020 Learn more: http://summerhealth2020.bodynbrain.com/

How Can I Get Started? 1. Register here : https://mailchi.mp/5e9a2257b0c1/1-week-signup 2. Enjoy the live classes a week at your convenience. ... Remember, these classes are taught live and in real-time with an experienced instructor, so we encourage you to turn on your cameras and enjoy lots of interaction and guidance! 3. Spread the word! Experiencing technical issues, have questions about the class offerings, or have a personal physical concern you need extra guidance with? We are here to help! Just call 516.227.0101 to speak with one of our experienced instructors or email [email protected].