BT Orthotic Labs, Inc.

The American Orthopaedic Foot & Ankle Society recommends matching the footwear to the activity Your ideal shoes will change based on the activity you want to do while wearing them. Running shoes are specially designed to provide the proper cushioning at the heel and flexibility at the toes that athletes need.... Walking shoes have a shock absorbing heel and flex at the ball of the foot. Cross-trainers are often good all-purpose shoes for general exercise. Basketball shoes are meant for basketball and may not be the best choice if you do a lot of walking. Cycling shoes are stiffer to help you pedal more efficiently but don't work well for most other activities. Dress shoes can be comfortable as well as look good. Many dress shoes are now made with a sneaker-like sole that provides better cushioning and tread and better arch support. Expensive Italian loafers are not for everybody.