Catskill Cryo

Happy Birthday, MLK. OPEN MONDAY

Did you know that when you do cryo, you build up your body's ability to tolerate cold?

Whole Body Cryotherapy has been shown to be one of the quickest ways to boost the body’s natural immune response.

Open New Year's Eve & New Year's Day 11:00 am - 6:00 pm

"For the first minute in very cold water, your brain just goes on a vacation. (Cue several million people Googling cold water near me.) You are nothing except a body experiencing itself. I laugh at this stage, I laugh like my guts are going to fall out of my body, then scream. It’s so cold, and yes, that is hard. But it doesn’t last that long, and you can feel the unpleasantness of the cold melding with the pleasantness of it until it is all pleasantness, until all you feel is bliss." Some people can't swim. Some don't have access to clean cold water, or they don't have time. I'm grateful to offer so many different kinds of people the same bliss with cryo. https://www.nytimes.com//cold-water-swimming-benefits.html

Open Sundays from 10-6, by appointment only. Call (518)947-8718, or visit catskillcryo.com

Stop by and enter drawing for chance to win the 2020 Cats Cry Jeep. No purchase necessary. Drawing is 12/31/20.

Are you stress eating? Try cryo instead.

Still trying to come up with something special? Gift cards are going fast.

It’s always gift card season.

Catskill Cryo clients are the coolest.

OPEN Weds - Sun. 10 am 6 pm

https://catskillcryo.com//aov47OVKoWoZ4jHpPRrd9C0pywpSQ9Ao

We had a blast freezing you @antonio_d_mazzotta. Thanks for coming in. See you next week.

Whole body cryotherapy indirectly contributes to the health of the entire body by reducing oxidative stress. #Alzheimer’s #multiplesclerosis #anxiety #depression #inflammation #cryotherapy #autism

Did you know our infrared sauna is scientifically proven to flush out harmful #toxins, increase metabolism and #weight loss, reduce chronic #pain, and relieve #stress and anxiety? Unlike a traditional sauna where the air is heated, the heat from the infrared sauna goes directly to the body. The air is very breathable and never musky.

We’ll be closed this weekend. Back to normal hours on Wednesday, September 9. Be safe.