Cayuga Orthopaedic and Sports Physical Therapy, P.C.

Stay upright, confident, mobile and independent ! With more than a third of all U.S. adults 65 and older experiencing a fall each year, and with up to 30 percent suffering moderate to severe injuries (according to the Center for Disease Control), it’s imperative that seniors and those approaching their golden years take balance issues seriously. Physical therapy can help. https://coastpt.com/services/balance-and-fall-prevention/

Why is Physical Therapy important? Physical therapy will help you strengthen the muscles associated with your injury as well as surrounding muscles. Often, strength imbalances lead to injury. Improve outcomes: Physical therapy helps improve post-surgical outcomes, by addressing pain, scar tissue, strength, range of motion, and more.

Motivational Monday

COAST PT thanks you!