C Coaching for Health and Wellness

Step one in using the pressure canner, canning is a great way to build an emergency supply of food or just have quick easy meals ready to heat and eat.

2 pm today started chili for canning, I will post photos going in the pressure canner and finished product! What to learn how to can? Message me!2 pm today started chili for canning, I will post photos going in the pressure canner and finished product! What to learn how to can? Message me!

Health and wellness coaching can improve your quality of life for the long haul. Message me for a free consult https://www.mayoclinic.org//study-finds-welln/mac-20431166

Tai Chi boosts your immunity, check out the link then contact me for info on a free intro class coming soon! https://www.webmd.com//200/tai-chi-may-boost-immune-system

Reach out to me if u want to start a tai chi journey, or participate in some of the free offerings here it really does help!