CrossFit Smithtown
Category
General Information
Locality: Saint James, New York
Phone: +1 631-786-5531
Address: 648 Middle Country Rd, Ste 4 11780 Saint James, NY, US
Website: crossfitsmithtown.com/
Likes: 819
Reviews
Facebook Blog
Monday blues got you down? Come escape with a killer work out just waiting to be to be crushed by you #thebesthouroftheday
You’re gonna wanna watch this. https://youtu.be/_24o8I_TNTU
D lookin’ fantastic on her Toes To Rings in today’s WOD. 15 Min AMRAP 50 Double Unders 10 Toes To Rings... 10 Front Rack Lunges 95/65 20 KB Russian Twists 35/25 See more
@kaplanharrison knows it’s the best part of his day. Stay healthy. Stay active. The time is now.
It’s the first Monday of 2021! It’s time to put that work in
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