Club Pilates

we are so happy to welcome our members back to the studio and we are taking every possible step to ensure everyone’s safety

Celebrating a month after our re-opening!

Happy week-end! One positive thought to share with you about procrastinating - we’ve all been there and done it - sometimes making a small positive change in our lives seems like such a high mountain to climb... at CP we here a lot of those stories and how in the end it took only one step, one single class, one encounter with an instructor, to start it all! It’s so much easier than you think it is so just make the call, or walk through the door, and start getting back to YOU!

Eat, sleep, reformer, repeat... keeping it strong on our favorite equipment! But we’ve got it all for you; springboard, chair, props, Cadillac, Bosu, TRX, the possibilities are endless!!

We know Pilates can bring you so much!! but today we want to know what is the main reason you do Pilates... please share with us down below Join Us today for $0 enrollment to discover everything Club Pilates has to offer you!

Come join #MillatheKilla for some early morning Pilates fun as a part of our #FightItWithFitness campaign. We will be posting a series of videos to keep us all healthy and fit throughout the holidays!

LIFE, HAPPINESS, and FITNESS GOALS NEVER STOP CONGRATULATIONS to our dedicated member Toni for reaching 500 CLASSES MILESTONE. KEEP REACHING your personal GOALS. FOR MORE INFO and to BOOK your CUSTOMIZED PILATES classes, please CALL or TEXT at 718-701-0050 or email us at [email protected]. #pilates #pilatesstudio #pilatesbody #pilatesfit #pilatesfitness #pilateslovers #dopilatesdolife #pilatesisforeverybody #pilatesburn #clubpilates #fullbodyworkout #fullbodyworkouts #pilatesprivate #pilatessemiprivate #reformerstudio #pilatesheals #pilateshealth #pilatesbenefits #stayhealthy #stayhealthyandfit #everybodyneedspilates

FROM OUR CLUB PILATES FAMILY TO YOURS - HAPPY THANKSGIVING Introspectively, we ALL have MANY things to be THANKFUL for despite the oddity of this year. After the obvious HEALTH/STRENGTH and HAPPINESS, we are THANKFUL for ALL OF YOU ENJOY the precious time with your FAMILY and we see you SOON - WE ARE A STRONG COMMUNITY, Your CP FAMILY #pilates #clubpilates #thanksgiving #pilatesstrong #dopilatesdolife #pilatesisforeverybody #strongbodystrongmind #thankful @kristentaylor_27 @ancasofiam @mia.leo.73744 @clubpilatesbayridge

Healthy tip with Sonia!

PILATES BUILDS SUCH AN ACUTE BODY AWARENESS, that it makes you want to FLY Whether you join as a BEGINNER or to ADVANCE your SKILLS, PILATES IS TRULY FOR EVERYBODY and there is NO LIMIT of WHAT your BODY can do when YOU put your MIND to it with PILATES FOR MORE INFO or to BOOK your CUSTOMIZED PILATES classes, please CALL or TEXT at 718-701-0050 or email us at [email protected] #pilates #pilatesstudio #pilatesbody #pilatesfit #pilatesfitness #pilateslovers #dopilatesdolife #pilatesisforeverybody #pilatesburn #clubpilates #fullbodyworkout #fullbodyworkouts #pilatesprivate #pilatessemiprivate #reformerstudio #pilatesheals #pilateshealth #pilatesbenefits #stayhealthy #stayhealthyandfit #everybodyneedspilates

INNER THIGHS EXTRAVAGANZA Strengthening INNER THIGHS keeps your PELVIC FLOOR healthy and strong. Besides helping you move safely, your adductors (inner thighs) are also crucial to stabilizing your hips, knees, low back, and core. Check out our 7am Pilates enthusiasts @victoriafeldman6 and @orchid_og executing perfect inner thighs engagement. To learn more and to BOOK your CUSTOMIZED PILATES classes, please CALL or TEXT at 718-701-0050 or email us at [email protected]. #pilates #pilatesstudio #pilatesbody #pilatesfit #pilatesfitness #pilateslovers #dopilatesdolife #pilatesisforeverybody #pilatesburn #clubpilates #fullbodyworkout #fullbodyworkouts #pilatesprivate #pilatessemiprivate #reformerstudio #pilatesheals #pilateshealth #pilatesbenefits #stayhealthy #stayhealthyandfit #everybodyneedspilates

THE BALANCE COMES FROM YOUR CORE - LITERALLY and FIGURATIVELY It’s OK to loose your BALANCE - what matters is how you FIND it. INVEST in YOURSELF and the POSSIBILITIES ARE ENDLESS. COME to REDISCOVER and/or STRENGTHEN your CORE - you OWE it to YOURSELF to be BALANCED and PILATES is the BEST way to FIND and MAINTAIN IT. FOR MORE INFO or to BOOK your CUSTOMIZED PILATES classes, please CALL or TEXT at 718-701-0050 or email us at [email protected] #pilates #pilatesstudio #pilatesbody #pilatesfit #pilatesfitness #pilateslovers #dopilatesdolife #pilatesisforeverybody #pilatesburn #clubpilates #fullbodyworkout #fullbodyworkouts #pilatesprivate #pilatessemiprivate #reformerstudio #pilatesheals #pilateshealth #pilatesbenefits #stayhealthy #stayhealthyandfit #everybodyneedspilates

AND THE GRAND PRIZE WINNER IS.... Ms KRISTEN TAYLOR @kristentaylor_27 LUV U GURL - you WON TWO SEMIPRIVATE CLASSES and a pair of GRIP SOCKS. From the bottom of our HEARTS, a HUGE THANK YOU to everyone who participated in our contest - we LOVE YOU ALL - we wouldn’t be here without your TREMENDOUS SUPPORT. KEEP SHARING YOUR LOVE OF PILATES #pilates #clubpilates #dopilatesdolife #pilatesisforeverybody #pilateslovers #pilateslove #idopilates #pilatesfit #pilatesfitness #pilatesbody

ATTENTION - LAST DAYSHARE YOUR LOVE OF PILATES and WIN BIG ANNOUNCING A PILATES SPREAD THE LOVE GIVEAWAYS CONTEST. Post a REVIEWor TESTIMONIAL about WHY YOU LOVE CLUB PILATES BAYRIDGE to your INSTAGRAM or FACEBOOK page and WIN AMAZING PRIZES. We will randomly choose one GRAND PRIZE WINNER NEXT WEEK based on all entries. AT STAKE: GRAND PRIZE - A PAIR OF GRIP SOCKS AND 2 (two) SEMIPRIVATE PILATES CLASSES - value $130... Here is HOW TO ENTER - POST to your IG or FB STORY (temporary post) and EARN 1 (one) RAFFLE ENTRY - POST to your IG or FB FEED (permanent post) and EARN 3 (three) RAFFLE ENTRIES RULES - TO QUALIFY, your POST MUST: - TAG @clubpilatesbayridge on INSTAGRAM or CLUB PILATES (BAY RIDGE) on FACEBOOK - PRIVACY MUST BE SET TO PUBLIC - we can’t see or verify private posts - DESCRIBE WHY YOU LOVE or KEEP COMING BACK to CLUB PILATES BAYRIDGE. SPREAD THE LOVE of PILATES and SUPPORT US while getting REWARDED #pilates #clubpilates #pilateslovers #pilateslove #pilatesisforeverybody #everybodyneedspilates #pilatesfit #pilatesfitness #pilatesgiveaway #ilovepilates

HURRY- OUR GIVEAWAY CONTEST IS ABOUT TO WRAP UP PLEASE CONTINUE to PARTICIPATE in our CONTEST through THE END OF THIS WEEK and WIN BIG - at stake is a GRAND PRIZE - 2 SEMI PRIVATES AND GRIP SOCKS - $130. POST on INSTAGRAM and FACEBOOK WHY YOU LOVE PILATES and CLUB PILATES BAY RIDGE - TAG US @clubpilatesbayridge AND ENTER into our CONTEST SPREAD THE LOVE of PILATES and SUPPORT US while getting REWARDED #pilates #clubpilates #pilateslovers #pilateslove #pilatesisforeverybody #everybodyneedspilates #pilatesfit #pilatesfitness #pilatesgiveaway #ilovepilates

PILATES ROCKS POSSIBILITIES for MINDFUL MOVEMENTS are ENDLESS - FIND YOURS. FOR MORE INFO or to BOOK your CUSTOMIZED PILATES classes, please CALL or TEXT at 718-701-0050 or email us at [email protected] #pilates #pilatesstudio #pilatesbody #pilatesfit #pilatesfitness #pilateslovers #dopilatesdolife #pilatesisforeverybody #pilatesburn #clubpilates #fullbodyworkout #fullbodyworkouts #pilatesprivate #pilatessemiprivate #reformerstudio #pilatesheals #pilateshealth #pilatesbenefits #stayhealthy #stayhealthyandfit #everybodyneedspilates

FIND YOUR HAPPY PLACE WITH PILATES Not only PILATES STRENGTHENS your BODY, it also IMPROVES your MOOD. COME to EXPERIENCE it for YOURSELF. FOR MORE INFO or to BOOK your CUSTOMIZED PILATES classes, please CALL or TEXT at 718-701-0050 or email us at [email protected] #pilates #pilatesstudio #pilatesbody #pilatesfit #pilatesfitness #pilateslovers #dopilatesdolife #pilatesisforeverybody #pilatesburn #clubpilates #fullbodyworkout #fullbodyworkouts #pilatesprivate #pilatessemiprivate #reformerstudio #pilatesheals #pilateshealth #pilatesbenefits #stayhealthy #stayhealthyandfit #everybodyneedspilates