Club Pilates

At Club Pilates Syosset-Woodbury we strive towards creating a positive movement experience for everyBODY. Call the studio at 646.907.9626 to book a FREE Intro class or inquire about our current specials!

Gold medal gymnast and wellness advocate, ALY RAISMAN, has partnered with Club Pilates! She is our CORE ambassador for our brand and will continue to raise awareness around Pilates' benefits. Pilates is a flexible exercise system that can be modified to fit the needs of everyBODY, from a fitness beginner to a seasoned athlete. By incorporating Pilates into your everyday life, you can improve your core strength, decrease stress, and increase your body awareness and flexibility. Come join our Club Pilates Syosset-Woodbury community. Make today, the beginning to living a whole new life. 646.907.9626 clubpilates.com/syosset-woodbury

What is a mind-body connection? It can be as simple as a conscious decision to pick something up or take a step. Pilates creates awareness and trains the body to move correctly, safely and functionally while calming and focusing the mind. #healthandwellness #pilates #clubpilates #mindbody #contrology #movewithpurpose #movewithintention #sculptyourbody

Pilates is a flexible exercise system that can be modified to fit the needs of everyBODY, from a fitness beginner to a seasoned athlete. By incorporating Pilates into your everyday life, you can improve your core strength, decrease stress, and increase your body awareness and flexibility. What have you gained since joining Club Pilates? Share your story in the comments!