Karol Thomas-Connectyoga, LLC

No class tomorrow

Saturday yoga: 9-10:30am Iyengar flow Balance... Hips Backcare #connectyoga#restore#strength See more

Yoga this week- continuing with the concentration of standing poses, adding new standing and balance poses. Monday 9-10:30 am Wednesday 5:30-7 pm Saturday 9-10-39 am ... #connectyoga #buildstrength #breatheinthepose

Beautiful work. The rolling pins are made of all different woods. Care instructions provided.

Bentley’s is a beautiful studio to learn a new skill. Christin is a great potter and instructor. Lots of gift ideas in store! The wood work by her Dad is beautiful too. Check them out!

Tonight’s class will offer active asana and restorative poses and sweet rest. #connectyoga #bestillinactionandsilence

ZOOM Classes this week as always: Monday 9-10:30 am Wednesday 5:30 - 7 pm Saturday 9-10:30 pm

Classes this coming week via Zoom: Monday 9-10:30 am Wednesday 5:30-7 pm Saturday 9- 10:30 am... #connectyoga

Continuing with Parivrtta Trikonasana ( revolved triangle) in 9 am class. Below is BKS Iyengar in Trikonasana, such a study in form and expression

Last nights sunset was so welcoming. Seems my iPhone made three suns! Daylight will be less, as the earth begins resting in the northern hemisphere, stay steady, keep your routine and add something new. Look for connections. Yoga this week, same days, one time change on Wednesday Monday 9-10:30 am Wednesday 5:45-7:15 pm... Saturday 9-10:30 am #connectyoga #keepingroutine #staysteady See more

Yoga this week via Zoom. Dm or email for the link Monday 9-10:30 am Wednesday 5:45-7:15 pm (new time) Saturday 9-10:30 am #connectyoga#maintainingyourpractice#workthespine

Stay steady, stay with your breath #connectyoga #staywithyourbreath #breathandpose #peaceandstillnesswithasana

Saturday Yoga at 9 am via Zoom. Send Connectyoga an email for the link. We will repeat asanas to free the hips and gentle back ends

No class on the 19th. Classes resume on Wednesday the 21st. We will continue with hips and back.

Classes this week: Monday at 9 to 10:30 am Wednesday 6 to 7:30 pm Saturday-8 to 9:30 am (time change only for the 17th)

Zoom classes this week: Monday 9-10:30 am Wednesday 6-7:30 pm Saturday 9-10:30 am... Email me if you want to attend a Zoom class and I will Zoom link