Conscious Contact Healing Arts

Things I care about: Diversity, Recovery, LGBTQA Community, The Environment, Inclusion, Accessibility, Social Justice, Celebrating People, Communication, Self-Expression, Healing Practices Things I loathe: Racism, Discrimination, Bullying, Misogyny, Disregard for the Earth Let’s talk about it... Conversations with real people about topics that matter. Join the Conversation. Fridays at 11 on Instagram Live ASL/ English #Diversity #Recovery #LGBTQA #SocialJustice #BlackLivesMatter #Inclusion #Accessibility #ASL #Communication #SelfExpression #OneDayAtATime #DeafFriendly #Yoga #Meditation #JourneyDance

Mine were CHANGE, STRENGTH and PURPOSE. What do you see?

Thank you, God, Great Spirit, Mother Nature, Oracles, Ancestors and All Spirit Guides... Thank you for this life. Thank you for the breath that fills my lungs, for the spirit that animates my body, for the teachers and friends you have placed in my path and the wisdom they have shared with me. ... Thank you for the presence I can be with, for the reconciliation with my small and tender self. Thank you for allowing me to listen and tend to her with love and compassion... and advocate for her. Thank you for gracing me with the ability to listen to others with full attention and to see and hear beyond their words, to recognize their grace, their rights, and their needs. Thank you for encouraging me to find my voice while letting go of expectations and control of people and circumstances in an attempt to wrest from others what only you can give me. #Grateful #OneDayAtATime #SoberLiving

Truth: Yoga brings us to our edge... but not to pain! Truth #2: We are ALL yogis. Yes, YOU! I’ll expand and recommend modifications tomorrow (Saturday morning) at 10:00 am. LIVE on IG. ASL and English! Grab: Your coffee, a few pillows, a few large books (like Harry Potter) and let’s modify. ... #yogaforall

Sunday at 1 PM 3 hours of blissful Gratitude with like-minded friends. *yoga *meditation *creative inquiry *live music... *amazing playlist *heart-made workbook to keep and continue your practice - Love, friendship, self-care... right from the comfort of your own home. Direct link to in my bio #onlineyogaclasses #yogaretreat #virtualyoga See more