Core Pilates & Yoga

What's your pleasure? Footwork, teaser, upstretch? We've got you covered. #corePilatesyoga #Pilates #yoga # strongcore #Pilates reformer # classicalPilates #PilatesSyracuse #pilatesstudio #pilatesbody

https://www.instagram.com/p/CIzibMNjUb5/?igshid=8fp2i2kiguv5 Rip Ann Reinking you inspired my love of dance and Bob Fosse. #AllthatJazz

These 2 Peak reformer/towers need a home! They are in excellent condition and come with jumpboard, box and fuzzy foot strap. They are $4,500 each. I will give a free private lesson online or in person to the buyer(s). Please share! PM me with any questions.

Balancing Half Moon... equalizing all sides. #Pilates #PilatesSyracuse #pilatesstudio #yoga #yogaSyracuse #corepilatesyoga

Peak Pilates Reformer/Tower for sale! 2 beautifully maintained units at $4,500 each. Please share! Buyer gets 1 free private online or in person.

Get healthy with us online or in the studio!! Get healthy with us online or in the studio!!

Join me tomorrow for 10:15 yoga in studio or online!

Holiday promotion!! - https://mailchi.mp//what-can-core-do-for-you-this-holiday-

Put a little sunshine into your day with fusion class at 5:00 today! #pilatessyracuse #yogasyracuse #pilatescicero #yogacicero

Teaser Thursday!

It was a high climb but well worth the view!