CrossFit 516

In case you forgot... Germs have no place at 516! #CrossFit516

You know it. #CrossFit516

6am Ride or die. #CrossFit516

Tuesday Build N Burn! #CrossFit516

This guy! @safeguardcombatives #CrossFit516

Happy Friday peeps. Remember, eating clean doesn’t happen randomly. It takes preparation. Find time this weekend to map out your melas. Get it all cooked or at least ready and prepped to make it easy during the week.... Start small, keep it simple and plan ahead. #CrossFit516 See more

Working hard isn’t essential. It’s necessary. #CrossFit516

Don’t forget about this Saturday’s Olympic lifting class! #CrossFit516

Don’t forget to check into class! We have some cool prizes for the committed club this year. So get your butt to class and show 2021 what you’re made of. #Crossfit516 #516CommittedClub

It’s always the simple ones that hurt the most. #CrossFit516