Crossfit Buffalo

SEMANTICS - ...the beauty of the human body is that it hasn’t a single muscle that doesn’t serve its purpose; that there’s not a line wasted... - Ayn Rand... - Bodies are not made to order. They are made to function. To perform. To experience what surrounds it. And hopefully carry us through to the end. - And, as I understand it, women have never taken kindly to being subjugated or objectified. - So I find the self inflicted and fratricidal judgment of these things both peculiar and unfortunate. - I don’t want to get big. Will it get me big? or I don’t want to get big like her. Is a conversation that the more practice I get with it, the less tolerance I have for trying to entertain it. - Because it doesn’t mean anything. At least nothing that anyone can agree upon. - Are the women in these pictures big? Some would say yes. Others, no. - It all depends on the optic that you’ve chosen, or allowed yourself, to view the world through. - Big, toned, defined, firm, muscular - These are subjective terms that are bottomless pits of mind numbing discourse that, at best, lead to a google search into a sea of confirmation bias. - None of which is going to change a mind made up. - I could assure you and inform you, educate you and inspire you. - I could tell you everything you want or need to hear about what could or will happen. - Even if you are listening your body isn’t. It’s going to return to you what you demand of it. Not what you or I ask of it. And honestly, you should be grateful. - Because the human body is as much a work of art as it is a labor of love. - It will make you stronger. It will make you more capable. It will make you more resilient. - It will make you more complete. - But anything else it makes you is entirely up to you and how you choose to see yourself and the world. - @kerrtis_loe @annettemachado @___hlenore @jesslstrozyk715 @atsholland @a.sanders079 @lara702 @bsmithh30 @meelenny @kathrynanne6616 @deemachwranglerdance #crossfitbuffalo #womensstrengthtraining #strongwomen #getstrong #getcapable #getoverit #strengthtraining #crossfit #kettlebelltraining #sandbagtraining #barbelltraining #buffalofitness #crossfitwomen #semantics See more

The purpose of life is finding the largest burden that you can bear and bearing it. - Jordan Peterson - This also works remarkably well for core strength.... - @scottanderson3752 #crossfitbuffalo #everydaycarry #gobletcarry #carrydaily #corestrength See more

I made every mistake that could be made. But I just kept pushing. - René Descartes - #crossfitbuffalo @bsmithh30... - #crossfit #keeppushing #sledwork #prowlerpush #sledpush #legworkout #legstrength #buttbuilding #calvesfordays #headdownheelsup See more

PATHFINDER - No one cares how good you are at it yet, or ever. - There are no prerequisites. No expectations. No ready for this.... - There is also no arrival. No moment of sufficiency. No good enough. - None of it matters. - All that matters is your pursuit. - Of greater independence and greater reach. - Every milestone is just one more nail in the coffin of whatever demons or bounty drove you in here. - It’s not about following our way. - Its about making your own. - @lanixue #crossfitbuffalo #makeyourownway #pathfinder See more

WITHOUT REMORSE - Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion. Rather, follow your most intense obsessions mercilessly. - Franz Kafka... - @tabbybeasley30 #crossfitbuffalo #sheslostover100lbs See more

DAYWALKER - We have a 5AM class. Or so I’m told. I’m not a morning person. We got a guy for that. I’d tag him but his digital footprint might as well be Jason Bourne. - Since I cover the daytime and evening classes it’s rare I get to see one of the ass crack of dawn regulars so it’s cool when they start to venture into the afternoons.... - Even cooler when you find out they are a Maiden fan. - @hartmart24 #crossfitbuffalo See more