CUFF Kickboxing / Fitness

Nisha Ramroop is inviting you to a scheduled Zoom meeting. Topic: Wednesday Morning Cardio, weights, zumba and yoga cool down. Time: Oct 7, 2020 09:00 AM Eastern Time (US and Canada)... Join Zoom Meeting https://us04web.zoom.us/j/73291943381 Meeting ID: 732 9194 3381 Passcode: v7DNqW Please download the zoom app if you are having trouble with this please contact me directly I will assist as much as I can. What you need for your workout: yoga mat, whatever weights you are comfortable with, water , gloves (optional) for shadow boxing. These classes will be free for the first month for previous and new students. I am looking forward to seeing everyone Love and peace. Nisha Ramroop Alonso