Fit Theorem Deer Park

Do something your future self will thank you for Big congrats to Danissa In Only 6 weeks Fitness! Nutrition & Accountability!! 15 lbs lighter & closer to her fitness goals!!! You’re Awesome Free Fitness Consult ... https://dp.fittheorem.com/Scheduling-6wc473607

Determination gets you a long way...look at this results in just 6 Weeks!!! Clothes fit better! Stronger! More Energy! More Confident Big Congrats to Jennifer for all her hard work and dedication in her journey to become the best version of herself What are you waiting for?? ... Free Fitness Consult https://dp.fittheorem.com/Scheduling-6wc473607

6% Body Fat in 6 week Congrats Marielis!!! You crushed it Free Consultation ... https://dp.fittheorem.com/Scheduling-6wc473607

6 Weeks Later!! Awesome job Melissa!!! In just a few weeks you are Stronger!! Healthier!! Your clothes fit better!!! YOU are a great example & inspiration for your children & your fellow kickboxers ... Keep up the terrific job Free Fitness Consult https://dp.fittheorem.com/Scheduling-6wc473607

Vegan Matcha Pound Cake - A moist, rich, flavorful, and classic with a twist INGREDIENTS (makes 5x9-inch pan) 2 cups unbleached all purpose flour 3/4 - 1 cup cane sugar... 1/2 cup canned coconut cream 2 Tbsp match powder 2 1/2 tsp baking powder 1 cup unsweetened soy milk 1 Tbsp distilled or apple cider vinegar 1/4 tsp salt ~ Glaze 2/3 cup powdered sugar 1 1/2 Tbsp unsweetened non-dairy milk 1/2 tsp pure almond extract

There is a reason we fight. What's yours?

Ayyye let’s make some serious noise for our Kickboxer of the Month Nelson Amaya . This dude comes in, kills every class he takes ! The intensity he puts in on the mat made this a no brainer . Stay with it and keep it up we are behind you 100%. #kbotm #givemeals #fitt #fittdp #deerparkfitness

Each new day is a new opportunity to improve yourself. Take it. And make the most of it... #fitt #fittdp #deerparkfitness #weisit

Technique Tuesday!! How to perform a proper pushup!

Rise up, Start fresh, see the bright opportunity in each day! Happy Tuesday !

What Thanksgiving food are you working hard for???

Physically Strong, Mentally indestructible. #Fittdp #deerparkfitness #weisit #killajey

The stronger the Why, the easier the How becomes. #motivationalmonday What’s your why??!

The 6 week challenge was a great experience that pushed me to my limits and showed me just how much I was capable of, I completed with loads more energy and a completely different outlook on my health & fitness Congrats Susan!!! Awesome work!!! Let’s keep Rocking

Craving something sweet? Have you ever tried an acai smoothie bowl?? They make for a yummy, anxtioidant-packed snack! #Fittmeals #fitt #fittdp https://www.loveandlemons.com/berry-superfood-smoothie-bo/

Give Planks is upon us! All month long our members are working to build up those abs and keep off that pesky holiday weight. Want to join in on the fun? Call our Studio to see how YOU Can get signed up to become a member TODAY!

Sunday Funday!! Caption this..... post your best caption in the comment box below!