Dr. Jordan Metzl

The main point here - COVID-19 expresses itself differently in each person who contracts it. When you get back to activity after COVID, the best plan is to be a good body listener. This is NOT the time to push through cold and flu symptoms. Today Health & Wellness https://www.today.com//when-can-i-exercise-after-covid-doc

Our Sunday Morning Sweat workout - Barre Class with X-Barre

As millions around the world recover from mild to moderate cases of COVID-19, we recommend a slow and safe return to exercise. The New York Times Hospital for Special Surgery #health #education https://lnkd.in/dUQqVrr

For the first time in forever, the first Sunday in November wasn’t spent limping home with a medal, a huge smile, and big for the amazing city of New York. Looking forward to joining my friends at @nyrr on the bridge in 2021 for the @nycmarathon! #goals #community #running