Medical Weight Loss of New York

What an amazing weight loss story... I can’t recall a time in my childhood or early adult life when I wasn’t overweight, sometimes severely obese. At one of my lowest points, I weighed about 350 lbs about halfway through nursing school. I had made half-hearted attempts to fix my weight problem without much success. The first time I truly found an effective weight loss strategy was when I began working out at a CrossFit box. The community was supportive and the intense workou...Continue reading

Is your goal for 2021 to keep the weight off? Many of you may have taken the extra time you've had recently to lose weight. Now you have to stick to a healthy routine that will keep you in check. Ask about our maintenance plan! This plan is designed to help you maintain your weight even after you've accomplished your weight loss goal. Call today to find out more: 315-445-0003... weightlosscny.com #drwendy #medicalweightloss #weightlosscny #make2021count #maintenanceplan #healthandwellness #healthgoals #calltoday

Make 2021 count. Set goals for yourself and obtain them. Let us help you get on the path to a new you! Our medical weight loss programs include: Ongoing guidance and support Nutritional counseling to help you develop healthier eating habits... OPTIFAST meal replacement products to cut calories while giving you greater control over your eating habits Weight loss medications including appetite suppressants to encourage weight loss today: 315-445-0003 #drwendy #weightlosscny #medicalweightloss #newyearnewyou #make2021count #beyourbestyou #starttoday #calltoday #letushelpyou #nutrition #healthandwellness

Power through the holidays with the vitamin D you need... Vitamin D is a great tool for staying healthy! In case you missed Dr. Wendy's live segment on the importance of Vitamin D and how important it is to get your levels up, especially during the winter season when we have so much less sunshine.... Please watch the video to learn more and educate yourself on how to stay healthy. https://fb.watch/256yGAXGnW/ Everyone should be taking 5,000 IU daily. We offer Metagenics at our office and love their overall quality and that all of their products are medical grade. Order your Vitamin D at our office or online for a discount. If you order online at https://wscinta.metagenics.com you will receive 20% off your first order and 10% off on all recurring orders. The practitioner code is wscinta. Free shipping on orders over $49.99 #drwendy #weightlosscny #medicalweightloss #vitaminD #happyholidays #stayhealthy #staysafe #healthandwellness #heretohelpyou

Keeping a healthy diet is easier with meal replacement shakes, bars and soups! We have a variety of flavors that taste great and provide you with the nutrients you need to keep a healthy routine-even when life gets busy. Call to order today: 315-445-0003 #DrWendy #MedicalWeightLossCNY #WeightLossCNY #MealReplacements #Shakes #Bars #Soups #Protein #HealthyDiet #HereForYou

December Special: $50 off initial consults Aging is inevitable, but the symptoms that often come with age are not. Bioidentical hormone replacement therapy (BHRT) is designed to help you live life to your maximum potential, with customized treatment solutions that can restore hormone levels to their previous state, prior to menopause or andropause. See if this is the right fit for you! Call today: 315-445-0003... #drwendy #weightlosscny #bhrt #hormones #decemberspecial #50offinitialconsults #calltoday #heretohelpyou #limitedtimeoffer

There is no perfect diet, however ours is pretty close! The perfect diet is one you can stick to. Learn more about my 28 Day Challenge: https://drwendy28daychallenge.com #drwendy #28daychallenge #noperfectdiet #oursisprettyclose #pickadietyoucanstickto #weightlosscny #hereforyou

forMetagenics supplements go to wscinta.metagenics.com. There is a 20% discount on first order and free delivery on orders > $50.

Hungry? Here are 6 Filling Snacks That Will Help You Lose Weight It can be a vicious cycle: you're exercising more, so you're burning off calories, and your body responds by pushing you to consume more calories. As a result, weight loss can feel impossible - and sometimes, a well-intentioned diet and exercise program can even lead to weight gain! The trick is to cut your calories, but still find ways to feel full.... #DrWendy #WeightLossCNY #MedicalWeightLoss #HealthySnacks #FeelFullWithTheseFoods #FuelYourBody #Health #Wellness #Fruit #Protein Read More: https://bit.ly/3kj0IGK

How Fit and Active is Your Child? With childhood obesity rates soaring across the U.S. and the developing world, more parents and teachers are focusing on keeping children fit and active. Sticking to a balanced, low-fat diet is only one battle in the war against childhood obesity. Encouraging youths to take up physical exercise and sport is just as important as cutting out the burgers, fries, soda and candy.... Regular physical activity also offers many other childhood health benefits, according to the American Academy of Pediatrics (AAP), such as reducing blood pressure and improving insulin insensitivity in young people with type 2 diabetes. Team sports and personal workout regimes can all help children shed those extra pounds and improve their overall health, but how much exercise should your child take? Find out: https://bit.ly/3kcmYSD #DrWendy #WeightLossCNY #MedicalWeightLoss #HowActiveAreYourKids #ChildObesity #TakeAction #HereToHelpYou

I my staff. ( I didn’t even know it was boss’s day.) Thank you so much !

Hear it first hand...a Lipotropics success story! Linda: I began taking Lipotropics weekly. I breezed through radiation without skipping a beat! I believe Lipotropics worked wonders for me and continues to do so. I was previously diagnosed with cancer. Everyone told me that the radiation treatments would exhaust me but, just before my treatments started, I began taking Lipotropics weekly. I breezed through radiation without skipping a beat! I know by the end of the day when... I have had my shots because of my increased energy level. I think Lipotropics are amazing! Thank you Linda for sharing your story with us, it is truly amazing. We love hearing from our patients. Interested in hearing more? Visit: https://bit.ly/3cDTolO #DrWendy #WeightLossCNY #Lipotropics #SuccessStory #ThankYou #ForSharingYourStory #HereToHelpYou #Health #Wellness #ReachYourGoals #ExceedYourExpections

Are you getting enough Vitamin D? Here is why Vitamin D is so important and why most lack the right amount! https://wb.md/2IvmpVW #DrWendy #MedicalWeightLoss #CNY #VitaminD #WhyItsImportant #Health #Wellness #CallToday

Group Nutrition sessions with Martha are still available via zoom! Group meets on Tuesday's at 5:30p and Thursday's at 12p and 5:30p. Call the office to get your meeting invite! 315-445-0003 #DrWendy #MedicalWeightLoss #CNY #GroupNutrition #Sessions #WithMartha #CallToday #KeepYourNutritionOnTrack

There are a dizzying number of diets that all promise to be the one to follow to achieve your weight loss goals. How do you determine which one is best for you? Take a look at these five tips to select your ideal diet plan. Types of Food When researching diets, take a look at the foods you can eat. Are there foods that you enjoy and can imagine yourself eating every day? You can also look at recipes that follow particular diets. Are the recipes easy to follow or do they requi...re hours in the kitchen? Pick a diet that fits in with your schedule and lifestyle, as well as appeal to your taste buds. Exercise Level A diet plan should encourage some physical activity, whether that means going to the gym or walking around the block. Look at different exercises that you enjoy and start slowly, do not put too much strain on yourself. Once you feel more comfortable, you can increase the intensity or try out different activities. Diet Versus Lifestyle Change A diet should not be a plan you follow for a few weeks or months and then drop. As soon as you stop following a diet, the weight will quickly come back. Diet plans should eventually become part of your lifestyle. Look at diet plans and think about whether it is something you can adopt into your permanent lifestyle. Baby Steps Change is hard, especially a diet change. If you fully jump into a diet without much preparation, you might fail due to the sudden change. Select a plan that encourages slow action at the beginning. For example, if you select a low-carb diet, begin by making your lunches low-carb so you can adjust to the change in foods. Beware of Detox and Supplementary Products As long as the food you eat gives you the nutrition you need, there is no need to purchase special pills or drinks to aid in your diet. Often, diet plan authors who push for the purchase of cleansing and detox products profit from their sales. Stick to diets that promote nutrition through well-rounded meals. A diet change is a great way to promote long-lasting health and a better quality of life. It can be hard to pick the right diet plan when there are dozens of them promising quick weight loss and little effort. Think about your long-term goals and keep them in mind when selecting a diet for yourself. #DrWendy #MedicalWeightLoss #CNY #DietsThatWork #TipsAndTricks #KeepAHealthyDiet #Nutrition #DrScinta #HereForYou

There is no perfect diet, however, ours is pretty close. The best diet is one you can stick to. In less than a month, I focus on nutrition, medical management, behavior, and exercise, leading to results you’ve been striving for in other workout and diet programs. It takes a combination of these four areas to get your body in the position to lose weight, and keep it off. Let’s develop a healthy plan, together. Visit: DrWendy28DayChallenge.com #DrWendy #28DayChallenge #HitYourGoals #StartToday #ForABetterTomorrow #Health #Wellness

Excited to announce new additions to our extensive Meal Replacement product line up. This month we will have the Cheesy Broccoli Soup! The days are getting colder and it is time to think fall. Great fall flavors to add to your weight loss plans. As a reminder this is a New Directions products and they have 27 Grams of Protein, 200 Calories and 35% of your daily vitamins and minerals per serving. Regular pricing will be $3.85 each, just like all of the New Directions shakes,... pudding and soups. JUST for the month of October, we are taking 10% OFF and the October price will be $3.46 each! Want to try before you buy? We have single samples just ask the staff! Call today: 315-445-0003 #DrWendy #MedicalWeightLoss #CNY #NewProducts #OctoberDiscounts #CheddarBroccoliSoup #WeightLossGoals #NewDirection #CallToday #ThinkFall

It’s a beautiful fall day in Upstate NY! Get out there and frolick! (And let me know what you’re gonna do!) doc