Elite Performance Physical Therapy of Westchester

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What is your most important need? To take care of your physical frame! Our bodies are a divine masterpiece. Tina Sferra, MSPT Pilates with a PT VIDEO FOR SALE-stream it anywhere. click link in bio #gracetakeseffort #spinalalignment #buildapowerhouse #reengineeryourbody #formfunctionfitness #divinemasterpiece #tinasferramspt #eliteperformance Visit website /see Promo /Order... www.ElitePTandPilates.com See more

Great studying with Marie Walton-Mahon, Founder of @progressingballettechnique and Creator of @backalast #pbt #backalast #ballet #techniquematters #buildstabilityandstrength #physicaltherapist #pilatesinstructor #progressingballettechniqueinstructor #tinasferramspt #eliteperformance Click link in bio www.ElitePTandPilates.com

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Our bodies are a Divine Masterpiece #bodies #divine #masterpiece #building #powerhouse #blends #breath #body #eliteptandpilates #eliteperformancept #eliteperformancemindset #bonemineraldensity Click link in bio to purchase VIDEO - PILATES WITH A PT - NOW FOR SALE www.ElitePTandPilates.com https://pubmed.ncbi.nlm.nih.gov/26406222/

#immunesystem #glands #balance #circulation #flow #restore #health #wiredforhomeostasis #fascia #dynamicmovement #craniosacraltherapy #lighttouch #cerebrospinalfluid #flow #rhythm www.ElitePTandPilates.com

Happy Thanksgiving #happy #thanksgiving #healthyfood #healthylifestyle #healthyeating www.ElitePTandPilates.com

We do Pilates at Elite Performance. www.ElitePTandPilates.com https://youtu.be/K38yrkz5dMw

You are as young as your spine is flexible. (Joseph Pilates) Movement heals. Young Living is the Answer. www.ElitePTandPilates.com

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