Embracing Joy Psychotherapy

You know how it feels when your partner retreats emotionally or is not interested in connecting.

"May your imagination know the grace of perfect danger." One of my favorite poems. What does it say to you? http://bit.ly/3c6A3ca

On this episode of the Honest Mamas podcast, I chatted with Sarah Liebman, a licensed marriage therapist, about perinatal mood & anxiety disorders, the support new moms need, and how to normalize their experiences. https://bit.ly/3lGEr63

An interesting article on how your brain and your body think together. https://nyti.ms/35z2RWp

Are You Making a Major Life Transition? Consider These Professional Tips https://bit.ly/3fMKLGD

How To Talk About Going To Couples’ Therapy With Your Partner For The First Time https://bit.ly/2W8ox9l

When couples argue, it’s usually a symptom of wanting to be understood and heard. When fights happen, it’s usually because distance or misunderstanding is happening. See the arguments as a protest for wanting more connection.

Do you suffer from anxiety or know someone who does? Here are 5 tips to help you through. http://bit.ly/3alSnwi

It was a delight to host Mara Hirschfeld on the Honest Mamas podcast. We talked about helping couples repair their relationships and reconnect. She also shared techniques couples can try outside of therapy! Check out the whole episode. https://bit.ly/2FykBdx

We can all relate to this. http://bit.ly/30vzS4T