Equis Fitness

Equis Fitness on Spectrum Noticias NY1 https://www.ny1noticias.com//como-protegen-los-gimnasios-a A year ago #covid19 changed all of our lives. We are so grateful to be a part of our community and for the continued support of all of you! ... Hace un año que #covid19 cambió todas nuestras vidas. ¡Estamos muy agradecidos de ser parte de nuestra comunidad y por el continuo apoyo de todos ustedes! #EquisFitness #Xmarksthepot #EquisFam #thankful #stayactive #stayfit #stayhealthyandfit #bronxfitness #fitfam #spectrumnoticias #ny1 #community #healthiswealth

What are your favorite foods to meal prep? Comment with an emoji below ... #EquisFitness #Xmarksthespot #NutritionFirst #Healthyeating #bronxfitness #healthybronx #foodforfuel #nutritioncoach #HSNnutrition #healthiswealth #youarewhatyoueat #SundayFunday #MealPrepDay #MealPrep #PrepareAhead #saynotofaddiets #cleaneats #EquisNutrition #AskUsHow See more

Hump Day Vibes #EquisFitness #Xmarksthepot #workoutoftheday #training #letsgetit #workout #inspiration #motivation #instafit #instagood #bronxfitness #fitfam #fitspo #fitness #deadlift

#WaybackWednesday our last Open.. #Repost @equis.fitness (@get_repost) The 2021 @crossfitgames Open starts tomorrow...Are You Ready?! ... #EquisFitness #Xmarksthespot #EquisFam #fitfam #community #ForgingEliteFitness #crossFit #ForgedbytheX #motivation #wbw #inspiration #fitness #training #fitspo #goals #havefun fun #funning #CFXopen21 #congrats #TEAMEQUIS #2021Open See more

Kicked-off our 28 Day #Nutrition Challenge today with our Virtual Seminar! Shout-out to everyone that was able to join in...............LET'S DO THIS!!! ... #EquisFitness #Xmarksthepot #saturdayvibes #fitspo #nutritioncoach #NutritionFirst #nutritionchallenge #healthyhabits #healthylifestyle #healthyeats #cleaneats #foodasfuel #challengeyourself See more

#FlasbackFriday: Coach Jose & Coach Sean planning some quality content for Y'all #EquisFitness #fitnessmotivation #fitness #workout #coaching #Accountability #wecare #Xmarksthepot #training #bronxfitness #coachescorner #fbf #quality #trusttheprocess #coachdeadpool #coachsuhdude

We only have a few spots left for our 28 Day Nutrition Challenge! Sign up via Link in our Bio ... #EquisFitness #Xmarksthepot #nutritionchallenge #nutritioncoach #hsnnutrition #healthiswealth #2021goals #Accountability #challengeyourself #foodasfuel #wholefoods #fuelyourbody #free #cleaneats See more

#SoundOn...Shirley has been so consistent and patient with herself during her ongoing #nutrition coaching -- this is just the beginning of her journey . Listen to her talk about her progress and visit the Link in our Bio to Sign Up for our #Free 28 Day Nutrition Challenge Starting Feb 1st...there's only a few spots left!!! #EquisFitness #Xmarksthepot #HappySunday #nutritioncoach #NutritionFirst #Healthyeating #Accountability #FreeNutritionChallenge #bronxfitness #healthybronx #foodforfuel #fitspo #fitfam #HSNnutrition #healthylifestyle #staysafe #stayactive #InBody

Happy Friday!! Today's Workout: AMRAP 12 8 DB Thrusters 50/35 8 Burpees... 8 Cal Row Nice Work this Morning 630am Crew #EquisFitness #GoodMorning #EquisFam #Xmarksthepot #tgif #fridayfitness #bronxfitness #fitfam #fitspo #fitnessmotivation #nycfitness #inspiration #motivation #workout #dumbbell #morningworkout #healthylife