Evolution Pilates

Gardening is exercise and it gets you outside which Joe was a huge fan of!

Breakfast ideas. Look good for lunch too!

Wishing all who celebrate a very safe and Happy Passover this weekend. #Holidays #WeekendVibes #FitFam... #Family #HappyPassover #TogetherApart #Wellness #PilatesBeforeTheMeal #PilatesAfterTheMeal #PilatesAnyTime #EvolutionPilatesLongIsland #PortWashington #SundayFunday #Inspiration www.pilatesevolution.com to access our schedule, book, and purchase.

It's nice to see some female-led businesses leading the charge - what's happening is a typical disgrace.

Add a little green with your spring cleaning!

Balanced Body Ladder Barrel Complete your studio with a Balanced Body Pilates Ladder Barrel for core strength and flexibility exercises. It combines ladder run...gs with a barrel surface for stretching, strengthening and flexibility exercises. The barrel connects to the ladder by a sliding base that adjusts to accommodate different torso sizes and leg lengths. See more

Selling my 86 Gratz universal reformer. Forest green upholstery, aluminum frame. Includes jumpboard. Carriage track and guide wheels/axles replaced two months ...ago. Long neck springs and straps also new. Minor wear to corners of box and shoulder blocks, and minor cosmetic flaw on the carriage. Prefer pick up, but open to ship if buyer handles all arrangements/fees. See more

Equipment list & value (all prices before tax & shipping): - Studio Reformer (black upholstery) $3,395: 14 legs & wood frame, carriage, shoulder blocks, adjust...able headrest, classic footbar, rope set, double loop set, handle set, New standard springs + spring collars, 1 yellow spring, 1 blue spring, 3 red springs, Manufacturer handouts/info sheets - Reformer upgrades $601: Standing Platform Pad $11, Foot strap $39, Standard sitting box (black upholstery) $245, Jump-board $250, Moon box lite $35, 8-10 inflatable ball $9, Pair of 2 lb neoprene weights $12, Old springs (spares) 1 yellow spring, 1 blue spring, 2 red springs Total value $3,996 + CT state tax = $4,250 Terms of sale: - Equipment sold as a bundle, no individual sales on items. Selling price $2,800 (including tax). The studio will reply to submissions, answer questions and schedule curbside pickup in the order in which they are received (first come/first served). No shipping available. - Curbside pickup only at Body By Bliss, LLC located at 44 Meadow Avenue, Stonington CT 06378. The entrance has two oversized white chairs out front, a big sign above the door and parking in front of the entrance. Body By Bliss, LLC will be adhering to COVID state protocols requiring all parties to remain 6+ feet apart and wearing face coverings/masks at all times. Admittance into the studio is prohibited at this time. Equipment scheduled for curbside pickup will be moved outside & awaiting pickup during the scheduled pickup date & time window. Accommodations will be made for inclement weather as needed. Customers are responsible for picking up their purchased equipment, packing it into their mode of transportation and removing it without studio assistance (i.e. staff members will be unable to help you load the equipment into your vehicle). - A 25% deposit is required to schedule curbside pickup via Venmo and the balance will be paid in full at pickup via cash. Curbside pick-ups must be completed within 7 days of the deposit or the deposit is forfeited. $25 service fee per each occurrence of missed pickup and/or late-cancellations/rescheduling within 24 hours of scheduled pickup. Maintenance& service history: - 3rd owner (me) purchased in 2018. Replaced springs after purchase. Serviced & maintained per manufacturer guide since purchase. Minimal use in 2020 due to COVID/studio closure which is why I am selling. Great condition w/ minor evidence of prior use (ex. wear on the bottom of the sitting box). - Was used for personal/home use by the owner before me (2nd owner) and she said she got it from a studio that went out of business before they opened or right after they opened (I am sorry I do not remember the details). Description from manufacturer website: The smoothest, quietest ride on the market. Balanced Body’s Pilates Studio Reformer sets the standard in comfort and craftsmanship. With every edge sculpted and smooth, the Studio Reformer has sleek, clean lines-appealing to the eye and inviting to the touch. For 40 years, the world’s most respected Pilates instructors have used and recommended the Balanced Body Pilates Studio Reformer. Built of solid Rock Maple, our Studio Reformer is the most smooth, quiet and durable machine on the market. Reformers we built 20 years ago are still hard at work today. More information is available at: https://www.pilates.com//reformers/pilates-studio-reformer/ Specifications from the manufacture’s website: Height: 14 (36cm). Can also choose heights of 18 (46cm) or 24 (61cm) Length: 93 (236cm) Stretch Studio Reformer is 99 (251cm) in length Width: 26.5 (69cm) FYI Shipment from California requires specialized shipping $$$$ FYI How-to videos are available on the manufacturer’s website for additional information about the equipment (maintenance, free exercise tutorials, etc.)

Wishing you all a very Happy New Year as we bid #2020 farewell. Thanks for the #memories both #in-studio and on #zoom. It's been a year we will never forget and we will always be #grateful for the support of the #community and #friends that allowed us to #survive it. #2021 #bringit #HappyNewYear... #PilatesEveryDay See more

I have one tower left for sale. Will not ship. All new springs & new pins for push through bar. Will not ship and must pickup.

Who doesn't love a #newbeginning ? A chance to turn the page. No matter where you are on your #journey every day is a chance for a #newstart. Let today be the day you #recommit to you. Living your #bestlife and being #kind to yourself and others. #newyear #newstart #pilatesgoals... #goals #resolutions #resolve See more

Peak pilates single pedal low chair with handles Great condition- knobs missing. Handles work without them or can order from Peak for $40.

If you haven't already, make sure you do. Be heard - just not in the studio - it's our haven away from politics . #VOTE #justdoit #nopoliticsinpilates... See more

I am posting this on behalf of my client. Peak Pilates Reformer/Tower comes with jumpboard. Located in South Jersey.

3 balance body alegro reformers

We are so thrilled to have Kathy Gray back in the studio for the month of November! Check the schedule online for MONDAY evening and SATURDAY morning classes! Register early as space is limited!No tricks - just a huge treat! #Bookendyourweek #pilatespt #pilatesclass... #backintown #towerclass #reformerclass See more

https://www.facebook.com/groups/pilatesmarketplace/permalink/3155192017919722/

One of our amazing clients @abacainteriors organizes an annual Thanksgiving meal drive for local families in need every year. Now, more than ever the need is great for local families struggling to make ends meet. Planning is underway now for the fundraiser. Last year, they donated over 500 meals to our neighbors in need. A #pilatesclass is $35, a #pilatesprivate is $85. Helping a neighbor in need? #priceless. ... Please consider donating - no amount is too small. Checks can me made out to The Community Synagogue and dropped off at the studio by 10/30. #givethanks #dogood #support See more

https://www.washingtonpost.com//balance-gym-mural-washing/

October is #breastcancerawareness month. Don't put off your annual exam. #teasersfortatas #pilatesforpink #mwcabc

Beautiful machine!! Hardly used! Like new ladder barrel, excellent condition. Includes upholstered step for shorter individuals to gain access to rungs and barrel. Sliding base to accommodate different torso and leg lengths. Amazing machine! Hate parting with this equipment!!

This is the greatest thing you'll see all day. Sound on! (made by @noah.lindquist on Instagram)