Marine Sélénée

New Blog - Existence And do what? Nothing. Just exist. Doing. Doing. Doing. ... Until now, I was in the doing. Always thinking of my next blog, next client, next adventure, next apartment, next lover, next next next The endless race of what’s to come next without appreciating the present moment. Read more

Life is male in this sense here, and death is female. What happens to us when both are allowed to join and flow as one in our feeling? Our life becomes recollected and full. We live it in the face of death. Then our death will also become full at its appointed time. Bert Hellinger

It’s an invisible beast. It’s a silent beast. It’s a vicious beast. It’s a sneaky beast. It takes you by surprise. Out of nowhere. Really? You did not see the signs? Feeling tired? Exhausted? Sensitive? Emotional? Empty? Probably not... You were distracted, so many things to take care of. Mainly Insignificant ones. But, it did not matter, you were busy and oh G**, we love being busy! Doing a lot! Working hard! Hustling hard! Proud of saying Yes, I worked 80-hr this week. (P...robably hoping to get a reward or at least, the pride of your entourage. I call it Bullshit.) Do you really think you will get more Love? Admiration? Respect? By overdoing it. If your answer is ‘yes’, ask yourself: Why am I not feeling enough for others? Why do I constantly need to do more? Feeling unseen? Unheard? Unrecognized? Feeling the pressure of being an immigrant? Saving your family? What is it? What are you running away from? Where is your frustration? Depression is a feeling of emptiness, nothing matters anymore. In the morning, you can feel empowered and in the afternoon, you just want to sleep. You can smile and in the next minute, cry. You can feel full of Love and then full of rage. And, you are powerless because you don’t know what to do. You don’t understand your emotions, feelings and body anymore. The disconnection is here and for the first time of your life, you become aware of it. It’s not new, you got signs but you did not pay attention because... No time! If you don’t have time for yourself, you don’t have a Life. If you think your emotions are the enemy, think again. That emptiness that you are feeling right now is asking you to look at yourself, reconnect with yourself, rebond with yourself to finally and fully love the person that you’re seeing in the mirror. It won’t be easy as no one else can fill up that void except you, but you can do it. Self-Love is your answer. Start from the basics, what do you like doing? What creates a feeling of peace? What do you need in order to function? Depression is a beast but as that amazing woman (Samantha) shared with me: I think we shine through difficulty. So, even though it seems the end of the world, no more exit, know that I still see your light. For the simple reason, that your light is always brighter in the dark, and you will find your exit. Your own exit. The only one that really matters. With all my love See more

Time to move on....

What happens when I agree to it? When I no longer try to get rid of it? When I take it close to my heart, and allow it to calm down in me? When I permit to take the lead?

When did you smile for the last time? When did you feel so connected to life and happy to be alive? When did you pretend being happy with a fake smile? When did your own thoughts make disappear your beautiful smile? We are our worst enemy, nourishing our own terrors and evils. In an instant, with our chatty mind, we can go from being happy to being miserable. And, most of the time, we stay stuck in the mud because fighting seems impossible. Yet, with our own willpower, we can shift back our perception and so mood. Believe me, if we have the power to feel like a fucking deep shit, we also have the power to feel like a fucking Goddess / God. It’s just a question of perspective and I know you can do it. We can do it. Let’s smile more. All together.

I’m not talking about abusive parents / family here. It’s another subject. In order to deeply heal, we need to stop being fixated on what they did to us or not. We need to diffuse the charge that we have around our childhood, past, parents, love, success and so on.

Signs Ages that repeat Events that repeat Traumas that repeat Language that repeat ... Emotions, Behaviors, Symptoms that repeat See more

It is fact that French women are renowned for their beauty, style, and confidence. Marine is very much all of the above. Most of all, though, there is such an appealing quality to her that cannot be described or named easily. The French call it je ne sais quoi. She has this wondrous ability to truly hear you and help you identify trauma or blocks you’ve never even known were there. I had several huge aha moments from just a short walk with her. Moments where I wondered... how I had not seen that in all of my years of searching when Marine had uncovered it in less than 10 minutes. Not only does she unsheathe these hidden blocks but she also provides amazingly simple instruction on how to release these newly discovered ancestral traumas. It’s not every day one has to heal events that occurred two generations back. Her method embraces ease in the healing process. When healing may often seem overwhelming or overcomplicated Marine celebrates simplicity. Sometimes you need someone to help see all that has been right in front of you for most of your life but that you have not yet seen. Marine is is that lighthouse that directs you through the fog into clearer, calmer seas.