Farmhouse Gym

Merry Christmas, you filthy gym rats! From your friends at the gym who love you

SNOW Is anyone else excited like I am!? This is a PLEE from your gym owners to shovel properly: This isn’t like raking leaves. For the love of peat, please don’t twist & throw violently or lift 24 of snow on each lift. Stop it. Flat back, use your LEGS then TURN to dump (instead of chucking it over your shoulder). If it’s heavy, take a smaller load. And BREATHE!Got that?... Be safe out there folks

Happy Gratitude Day everyone! Stay safe & enjoy the day, even if it looks a little different than years passed!

To the Veterans we know & to the ones which we haven’t met, THANK YOU! Thank you thank you! #veteransday2020 #veteransday

Yoga brought to you today by me & the CTFitness Lab! (Link in comments)Yoga brought to you today by me & the CTFitness Lab! (Link in comments)

what kind of yoga does Farmhouse do?

WHAT A GREAT WEEKEND! We are so grateful to all of our fit-fam that came out yesterday to support us AND to support each other. You folks are an amazing group of badasses that make every competitor feel encouraged to go full tilt! Thank you all for helping to create an amazing environment. We love our StRoNgAss community! PS Feel free to post pictures in the comments below, we will do our best to tag whoever is in the pics to make sure you get them! THANKS! #freaktoberfest #freakfarm2020 #strongmantraining #garagegymlife