Fit 4 Life Pilates & Wellness

Always working on my nemesis! Thanks goes out to my friend Carolyn for always pushing me. #pilatesteaser #practicenotperfect #pilatesisawesome

The New Year is almost here. It’s never too late to work on you. Hope to see you all in 2021!

Wishing everyone a safe & healthy holiday. Merry Christmas!

Tis the season! Hope everyone is staying safe with the snow & enjoying a peaceful snow day.

In case you missed it!

Some archival footage.

Starting tomorrow!! Come on back!!

Have you checked this out?

L'ADDOME HA POTENTI MUSCOLI, QUATTRO STRATI DI ESSI CHE DIRETTI ORIZZONTALMENTE, PERPERDICOLARMENTE ED IN OBLIQUO. CHE CORSETTO ! LE DONNE CHE LO HANNO FORTE... ED AGILE COME IN GIOVENTU', NON HANNO BISOGNO D'ALTRO. MA QUANDO QUESTI MUSCOLI DIVENTANO DEBOLI I CORPO INTERO SI AFFLOSCIA. POSSIAMO CORREGGERE QUESTE ANORMALITA' A, QUASI, QUALSIASI ETA'. (Joseph Pilates) #atelierpilatesrimini #atelierpilatesacademy #pilates #pilateslovers #pilateseducation #formazionepilates #rimini #atelierpilates #contrology #abdomen #addominali

Guess who's back?!

Some archival footage

This tower must go ASAP! Please share with anyone who may be interested in purchasing this awesome piece of equipment. Message me for details.

Join me every Monday & Wednesday at 10am & 6pm, & Friday at 10am for an interactive Mat class. DM me for details on signing up.

Join me tonight at 6pm EST & every Monday, Wednesday & Friday at 10am, & Monday & Wednesday at 6pm. Pilates is such a good way to keep moving & it just leaves you feeling so good & accomplished. Let’s move together today! DM me for details on signing up. #inthistogether #nypilates #pilatesisdope #boostimmunity #pilatesstrong #matpilates #keepmoving #alonetogether

We are not gyms. We need to have our own classification as private Pilates studios. Please sign.

Once we’re able to open again, we will be requiring masks while in the studio so these are great tips on how to breathe a little easier while wearing masks. I’m gonna start practicing today!

It’s not too late to join me every Monday, Wednesday & Friday at 10am for an interactive online Mat class. Also available on Mondays & Wednesdays at 6pm. We need to keep moving through these uncertain times. Hope to see you soon. DM me for info on signing up. Only $20 per class. #keepmoving #pilatesworks #pilatesmat #pilateslife #boostimmunity #stayhealthy #fit4life #fit4lifepilateswellness