Fit Happens

April’s group fitness schedule

Call ahead 518.359.6122. Whether you are an individual grabbing a quick and healthy meal or a larger group ordering from your workplace call ahead and let Uplift Cafe have your delicious and nutritious bowls waiting for you!

Group fitness schedule for March

Tonight’s Gentle Yoga has been cancelled (2/22/21)

February’s group fitness schedule.

Whether you’re keeping your new year’s resolution or just want a healthy meal option why not stop in Uplift Cafe for an Acai/Smoothie bowl or one of our delicious and nutritious smoothies or meal replacement shakes! Call ahead and have your order waiting for you! 518-359-6122

January 2021 Group Fitness Class Schedule

Fit Happens will be closing at 2:00 pm Christmas Eve and will be closed Christmas Day.

Are you about done with your Christmas shopping? Or just getting started? A Gift Certificate to Uplift Cafe is a gift you can feel good about giving...the gift of health! Stop by and taste how delicious superfoods can be!Are you about done with your Christmas shopping? Or just getting started? A Gift Certificate to Uplift Cafe is a gift you can feel good about giving...the gift of health! Stop by and taste how delicious superfoods can be!

The lots are cleared & Fit Happens is open!The lots are cleared & Fit Happens is open!

4 bowls ready for pick up...call ahead to place your orders for a quick, easy, healthy breakfast or lunch!! 518 359 6122.

December Group Fitness Class Schedule

We know many of you have been waiting! Well they are here! Come create your own Acai or Smoothie Bowls at Uplift Cafe! Bowls are available Mon through Friday 8am to 5; weekends 8am to close (3pm).