Flywheel Sports

FLY Athletes! This weekend, our NYC instructors and Fam, Brian Levine, Greta Bradbury, Marc Daigle, and Rob McMullen are competing in an NFL combine-style competition at Columbia University against our friends at Fhitting Room, Tone House, The Training Lab and so many more. As part of the event, we're raising money for pediatric cancer research at Memorial Sloan Kettering Cancer Center. Follow the link to support this amazing cause by noon tomorrow (6/8): bit.ly/D10FLY

We celebrate strong women every day and are ecstatic to have hosted a panel this past week on female empowerment with Kyle Richards, Jennifer Bartels and some of our amazing NYC and LA instructors! Be sure to join us tomorrow (6/2) for a 70s-inspired ride and your chance to win a 5-class pack and Bose headphones courtesy of Paramount Network’s American Woman! Photo Credit: Sarah Coulter/Paramount Network Flatiron - 9:15am (6/2, Saturday)

Gym hair, don't care. Our friends Batiste Hair are providing the Fly Fam with complimentary dry shampoo bottles all week! Book a class, snag a sample and treat your locks to an instant post-class refresh.

Want bonus credits? Slay the Summer with a Pack Membership! Purchase any Pack Membership by 5/31 and get bonus classes, a meal plan, and off-bike Precision Training workouts! For more info and to purchase, click here: http://bitly.com/2aO84Aa

Music. Moves. A new way to ride. We’re introducing TEMPO, our most advanced ride yet. Now available at select studios and at home. Book a bike today!

We are excited for The Skin Cancer Foundation to ride with us Saturday!

We’re so excited to be participating in AKTIV Day! We’re donating 10% of proceeds from any class you take today (5/8) at Flatiron, NoHo or UES to AKTIV Against Cancer, which is working to make physical activity an integral part of cancer treatment. We hope you come pulse or FLY with us today! To learn more visit: http://www.aktivagainstcancer.org/aktiv-day #aktivday

We’re excited to announce that on Tuesday, May 8th, we’re participating in AKTIV Day. On this day, 10% of our proceeds from our Flatiron, NoHo and UES studios will be donated to AKTIV Against Cancer - an organization that supports cutting-edge research on the benefits of physical activity for cancer patients. AKTIV Against Cancer is working to make physical activity an integral part of cancer treatment for patients. In order to take part, all you have to do is take any class at Flatiron, NoHo or UES on 5/8! Visit http://www.aktivagainstcancer.org/aktiv-day to learn more. #aktivday

Akos Acupuncture will be back tonight! Complimentary Cupping 5:30-7:30pm Don't miss out! They will be passing out cards with amazing Introductory Offers.

We’ve teamed up with @Lactaid and on Monday, April 16th, Tuesday, April 17th and Saturday, April 21st, riders and pulsers can refuel post-workout with complimentary GREEN MACHINE or CHOCOLATE PB&J OATMEAL LACTAID smoothies made with the great taste and nutrition of 100% real dairy after select classes! 4/16 and 4/17 after 6:30am, 7:30am, 8:30am, 6:30pm and 7:30pm classes. 4/21 after 9:15am, 10:30am, 11:30am and 12:30pm classes. Lactaid

Feeling Superstitious?! Join Kyle for FLYDAY the 13th FlyDJ ride 4/13 @ 5:30pm

Make sure to join us tomorrow evening for complimentary Cupping! Akos Acupuncture & Herbal Medicine will be here 5:30-7:30pm Can't make it...stop into their studio on 39 W14th Street for some awesome Introductory Offers. www.akosacupuncture.com 516-900-7762

HEY, Coffee Lovers! Join us for class tomorrow (5/2) and stay for complimentary Cold Brew Coffee by HEYDAY Coffee! 8-11:30am

May the maddest studio win! Starting 3/11, sign up for our #FLYMadness 5-week tournament and get ready to fight for the winning title with your crew. Get in it to win it! Learn more: https://blog.flywheelsports.com/fly-madness-3/

Lactaid is here! Join us for Barre or Wheel and enjoy an awesome smoothie after class! Chocolate PB&J and Oats or Green Machine!!! Hurry! They will be here until 1:15pm

Are you ready? The Fly Winter Games are here!!! Take 6 classes between 2/9 - 2/25 and follow the guidelines below to win an exclusive Medal and a Fly cell phone wallet!!!

The FLY Winter Games are just around the corner! Check out the details at https://www.flywheelsports.com/packages and win an exclusive FLY Medal to add to your collection once you've finished!

FLY Cyber Weekend is HERE! You have until Monday 11/27 to get 10%, 15%, or 20% off a 5, 10, or 20-class pack, respectively. Want to totally crush it? Grab our first ever Limited Time 50-Class Special - our best value. Act fast! For more info and to purchase, click here: www.flywheelsports.com/packages

Athletes don’t just find the time to work out...they make the time. This December, take the Never Coast Challenge and commit to working hard as you play hard! Earn the title of FLY Elite (take 20+ classes), FLY Master (take 15-19 classes) or FLY Pro (take 10-14 classes). All participants will score a t-shirt or tank top to rock their personal achievement and start the new year feeling awesome. Sign up and learn more: https://www.flywheelsports.com/packages

This November, new to FLY friends ride and pulse for free! Plus, for every friend you refer, you’ll be entered to win $100 in FLY cash! To get started, have your friends create a Flywheel account (their first class is FREE this month only with code FLYNOVFRIEND), complete the form here we'll choose and notify TWO winners per studio by 12/3. Good luck! www.bitly.com/flynovfriend2017

We’ve teamed up with Truly Spiked & Sparkling to bring you a post-ride social hourto show you can balance fitness and fun this summer. Enjoy light bites and Truly, a spiked sparkling water that’s gluten-free, 5% ABV, with only 100 calories and 1 gram of sugars. Mark your calendars for this special Cycle & Sip event on 7/27 at 6:30pm at Flatiron studio! (Must be 21 or older to participate.)

Happy belated birthday to rockstar instructor Dilan Gomih, and special thanks to Alison Cohen for helping us celebrate Dilan's day in her 5:30 on Wednesday! Check out their back-to-back Wednesday schedule: 4:30 - Dilan 5:30 - Alison... 6:30 - Alison 7:30 - Dilan See more

Team Faltiron wants to know: what theme ride would YOU love to take? #Flatiron #FlyFam #themerides

Work hard. Treat yourself. As a loyal member of our #FLYFam, you can enjoy 20% off services at Dreamdry, Pucker, and Spruce & Bond. Click here for details - https://hudsonblvdgroup.com/hbg_flywheel/

Braving the blizzard? Come shop our Snow Day Sale and take 30% off full price merchandise on Tuesday 3/14!

HAVE YOU HEARD THE NEWS? THE OGs OF FLYWHEEL ARE DUALING IT OUT TOMORROW AT 12:15PM... Book your bike now, you don't want to miss this one! https://www.flywheelsports.com/reserve/class/90551842

Snowstorm Niko is headed our way but we’re open and sweating it out! Be sure to check the schedule (https://www.flywheelsports.com/reserve/2017-02-09) and follow us on Twitter (@Flywheel) for the latest class updates!!!

Cyber Monday is here! Starting NOW you'll get 10%, 15%, or 20% off a 5, 10, or 20-class pack, respectively. It's also the perfect time to FLY unlimited: Enjoy 25% off the first three months of membership. Act fastthese offers end Monday at 11:59pm. For more info and to purchase, click here: www.flywheelsports.com/packages Happy shopping! #nevercoast #cybermonday #poweryourlife

From feast to FLYhit the saddle for our annual Torqy Burn rides! These classes with Josh and Kate will challenge you, boost your energy, and help you achieve Thanksgiving power. Bikes will fill fast, so reserve now: https://www.flywheelsports.com/studio/flatiron (Two credits are required to book).

Rally your pals: From 11/1-11/30, your new-to-FLY friends can get a complimentary first class! After they create a Flywheel account, have them apply code FLYNOVFRIEND to the first class special. Plus, for every friend who takes their first class this month, you’ll have the chance to score $100 in Fly Cash! Simply complete the form below to be eligible. http://bit.ly/2ecGtef #poweryourlife #flywheelsports #referafriend

Get to know all about FlyBarre at Flywheel with Creative Director Kara Liotta here!

New season, fresh start! Whether you want to keep the momentum going strong or welcome new wellness goals, our first-ever FLY Fit Week kicking off 10/3 will help you achieve longterm success. With this package, you’ll get five classes, a meal plan with fresh fall recipes, daily fit tips, and more. Don’t miss out! Purchase NOW: http://bit.ly/28PwE4U

Sign up for our first FLY Summer Games to score prizes, including Early Booking in September, and an exclusive FLY card holder for your phone. In August, take 10 classes and complete a series of milestones, detailed below. To become a FLY Star, purchase the FLY Summer Games package, and members, email [email protected] to sign up. Check out the full details below, and we’ll see you at the finish line. For more information, sign up here: http://blog.flywheelsports.com/fly-summer-games/

We’ve teamed up with TLC to celebrate the unique personalities, passion, and inspiration of our #FLYFam. All month long, keep an eye out for I AM decals on our studio mirrors, snap a pic, and share it on social media using the hashtags #FLYselfie and #iamTLC for the chance to score a 5-pack of classes! We’ll pick one winner on August 3rd.

Now’s the perfect time to share the fit, FLY love! In addition to our standard refer-a-friend offer with perks for you, all new riders or pulsers who take their first free class on Monday, 6/6 or Tuesday, 6/7 will receive a 3-day free FLYin’ pass to take any class for FREE from 6/8-6/10! Those who FLY 3 or more times in those 3 days will get 20% off a 10- or 20-class pack or the first month of any unlimited membership. Start spreading the news!

Are you ready for this dynamic duo to take the podium for their 2nd ever FLY60 80s inspired dual ride? Join Alison Cohen & Danny Zapata in the stadium on Sunday at 4pm for this unforgettable ride! Book your bike now before they run out! Click here: https://www.flywheelsports.com/reserve/90377750

Have you signed up for the Challenge yet? Check out our FlyBarre instructor coaches doing what they love most: Jessica F., Kara L., Emily S., and Emily O.! See and feel amazing results with this 360-degree program over 4 weeks. Just a few days left to Power Into Summer, click here to start your journey now: www.flywheelsports.com/challenge

Have you met Angela Sauers, our instructor of the week? More importantly, have you pulsed it out with her?! E-mail [email protected] to grab a complimentary mat this week! It will #poweryourlife!

Achieve 360 degree wellness with our Challenge Power Council! This incredible group of industry professionals will help you set goals, master time management, find your zen, and more! #poweryourlife #getfitfeelfly Sign up and Power Into Summer here: https://www.flywheelsports.com/challenge

Didn't hear the news? General Patton is our newest POWER into Summer challenge participant! #poweryourlife

SUB ALERT! Master instructor Kate Hickl taking the podium at 12:30pm TOMORROW 4/14!!! Grab your bike now, first ride free for all new flyers (create your account www.flywheelsports.com). Take your coworkers to lunch and come fly with us!

Have you met Nathaniel Peart, our instructor of the week? More importantly, have you taken his class?! E-mail [email protected] to grab a complimentary bike this week! It will #poweryourlife!

Meet your rockstar Flatiron Challenge Instructor Coaches for Wheel & Barre: Kate Hickl & Kara Liotta! Want to Power Into Summer? Learn more here: https://www.flywheelsports.com/challenge

Have you met Clinton Wizelius, our instructor of the week? More importantly, have you taken his class?! E-mail [email protected] to grab a complimentary bike this week! It will #poweryourlife!

Fill it in folks!!! Grab an open bike ----> 6:30am tomorrow (Wed!) @ FLY FLAT!!!

The countdown is on it’s time to get fit and feel FLY with our new Power Into Summer Challenges! In addition to up to 6 classes per week, you’ll enjoy early booking, an exclusive, 28-day nutrition plan, instructor coach, T-shirt, and much more. Plus, sign up with a friend and you’ll each receive 15% off! Read all about it here: http://bit.ly/22VskGG We're excited to announce your Flatiron instructor coaches: Kate Hickl (Wheel) & Kara Liotta (Barre)! #poweryourlife #powerintosummer #nevercoast

Featuring whimsical patterns and mesmerizing swirls of color, our new FLYGear collection is filled with the perfect pairings for any FLY musical journey. Move, groove, and get your FLY on. http://bit.ly/1M2TqEs Photo Credit: Marlene Veronica Martinez & Outlined Cloth

Hey FLYfam! Check out our newest wheel instructors this week! Marsena B Tuesday, 3/29 @ 8:30p Wednesday, 3/30 @ 8:30p... Friday, 4/1 @ 7:30p Sunday, 4/3 @ 1:30p Todd C Wednesday, 3/30 @ 3:30p Friday, 4/1 @ 1:30p, 4:30p Marc D Thursday 3/31 @ 11:30a Dionna L Friday, 4/1 @ 10:30a

Feel like gettin’ lucky? In select wheel and barre classes on St. Patrick’s Day (March 17th), you'll find a shamrock placed on random bikes and mats. Those who get one can choose an awesome prize from our in-studio FLY Potluck, with swag including free classes, exclusive FLYGear discounts, and more! Book ASAP and get ready to sham-rock it out. http://bit.ly/229zALd

Behold the power of transformation. We've enhanced our brand, web, and app so you can Power Your Life. Check it out! http://bitly.com/1WXw2bn #poweryourlife

FLYMadness is back! Sign up this week with a buddy and email your usernames to [email protected]! Winners will be chosen weekly. #FLYFlatiron #nevercoast #FLYmadness

Bring your Bae to the barre and pulse it out with someone who gets your pulse racing. Bring your guy or gal to the barre on 2/13 or 2/14 and he or she can take class for FREE! Book your mat and email [email protected] with your bae's Flywheel username, requested class, and mat number to reserve their spot. Hurry space is limited! (Limit one free class per person. Standard cancellation fee applies.)

Emmy Rossum seen pulsing at FlyBarre at Flywheel! #nevercoast #sightings #FlyBarre

It's always a great idea to FLY with a loved one. And this week, bringing your Valentine to class can help you score a $200 gift card to any BR Guest Restaurant! Simply fill out the entry card at the front desk every time you both arrive for class; the more times you ride or pulse together, the more likely you are to win! We'll draw a winner on 2/12, just in time for the most romantic weekend of the year. Plus, check out our schedule online for Valentine's theme rides this weekend!

To celebrate Super Bowl weekend, we’ve planned high-energy, longer rides that are sure to channel your inner athlete. Not only will you challenge yourself with the extra class time, but you’ll also be entered into our box pool to score $100 in Fly Cash. Plus, everyone in the class below will receive a free FLY gift to help enjoy the game. Book now and we'll see you in the stadium! Flatiron | Ben’s FLY60 | Fri. 2.5 | 7:30 PM | Book a Bike here: http://bit.ly/1QGvkxs

We love when the Lululemon team makes a pit stop at Flywheel Sports - Flatiron for a power 45! Thanks for riding! #nevercoast #flywheelsports #flyflatiron #thesweatlife #flyloveslulu

Jonas can't stop us! One more chance to ride with us today at 11:30am. Book your bike now! #nevercoast

Due to the weather, we will be running classes through 11:30am tomorrow. Classes after 12:30pm will be cancelled. Please contact the studio directly if you have any questions. Stay safe and warm!

Less than 1 week to sign up for our 2016 Get Fit with Fly Challenge! Say hello to your FlyBarre Instructor Coach Chelsea Gentry and learn why she loves the challenge and what motivates her this new year! Sign up here: http://bit.ly/1V01vc7

Meet your Flywheel Instructor Coach Josh Arden and let him lead you into the new year with our Get Fit with FLY Challenge! Sign up today, you'll get up to six wheel and/or barre classes per week, a customized meal plan, early booking, two free guest credits, and more! Plus, sign up with a friend and you'll each get 15% off. Click here for full Challenge details: http://bit.ly/1Rz3DrT

Our Get Fit with Fly Challenge will kickstart your 2016 fitness resolutions - what mindset will it take for you to hit your goals?! Learn more, get psyched, and sign up here: http://bit.ly/1Rz3DrT

Get the workout that Sophia Vergara, Karli Kloss, Nina Agdal & Nick Cannon love! Plus learn about our upcoming 4 week challenge - the perfect way to kick off a healthy new year! Check it out here: http://usm.ag/1OfLPxw

Look back on all that you’ve accomplished over the past year. Did you FLY for the first time? Complete a Challenge? Milestones can be reached at the most unexpected moments, inspiration to strive for a new goal can hit when we’re not looking, and personal limits can be exceeded before we realize we were (even slightly) holding ourselves back. Check out the inspiring stories from riders, pulsers, and instructors who turned a workout they loved into a routine they’re passionate about: http://bitly.com/1ZAlh1b

"As a result of the Challenge, I lost about 10 pounds. I loved how I felt and looked and knew it was something I wanted to maintain." Read Cristina's story:

CYBER MONDAY: Is TODAY - please share the below text to Facebook/Twitter if you haven't already done so (graphic attached): It's Cyber Monday! Snag 15% off all Flywheel and FlyBarre class packs and 15% off the first month of membership (with a three-month commitment) to keep you riding and pulsing into the new year. To purchase, go to the buy page at http://www.flywheelsports.com and enter FLYCYBER2015 at checkout. And hurry! This amazing deal expires today, 11/30 at midnight.

"My riders have taught me how to accept, listen, and improve. " This Thanksgiving, 13 FLY instructors talk about the lessons their riders & pulsers taught them over the years:

Flywheel NYC an amazing afternoon FLYing for #UCLAoperationmend. Special thanks to the incredible veterans who rode with us today, to Willie Geist & Christina for making it all happen and to Norah O'Donnell and Dylan Dreyer for their support. We welcome all veterans and members of the military to take a free ride on us TODAY - simply show your ID to FLY.

Congrats to everyone who ran the #tcsnycmarathon! To celebrate your hard work, we're offering one free credit to all finishers for the next week - bring your medal to your local NYC studio to redeem.