Flywheel Sports

So much singing Victor Self had to do a second round! Book it at 5pm TODAY!!!!!!!!

Book your bike at 5pm today for Victor Self's SPECIAL ride!!! All the best hits!

Book your bike with Charlie Meredith, one of our NYC instructors who is visiting us for the weekend! Don't miss out!

Class *ADD* alert...not 1, but 2! -Wednesday 10:30am (catch a couple more ZzZz), 5:30pm with the awesome Janeen DeFina

Power into Labor Day with Flywheel's first Hamptons Power Challenge, feature Holly Rilinger Fitness as your instructor coach! Kicking off Monday, 8/29, the Challenge includes 5 classes in our East Hampton or Sag Harbor studios, a signature LIFTED workout class with Holly at the Sag Harbor Gym (Wed, 8/31 at 7:30AM), and exclusive meal plan, and more. Click the below to purchase today for a fit, FLY week! https://www.flywheelsports.com/packages

Ready to ride off your holiday weekend indulgences? We've added a special 9:30am ride tomorrow in Sag Harbor with the one and only Ruth Zukerman. Snag a bike while you can! http://bit.ly/29rn3AL

Getting our morning jolt this morning thanks to our friends from Chameleon Cold-Brew! What makes your FLY? #FLYSagHarbor #FLYSummer #MDW

Enter now for a chance to win a FREE month of Flywheel or FlyBarre!

What’s more American than jamming out to The Boss? To celebrate Labor Day weekend, we took to the bike and mat with playlists including Bruce Springsteen’s classic hits, 90s throwbacks, and the top songs that defined our summer. Prepare for the Glory Days of the holiday weekend and celebrate the past few months with these FLYTunes playlists. Take a listen here: . http://bitly.com/flylaborday

Happy 14th Birthday to Isabel Cody! She rode in her first Flywheel class today in Southampton! Have a teen who wants to FLY? Learn more at your local studio.

Join our Flywheel team in the Hamptons this summer! Flywheel Southampton, East Hampton and Sag Harbor are looking for club coordinators and facility coordinators. Interested? Email [email protected]

Famished after class? You’re not the only one. Read about the benefits of the avocado and recover post-FLY with these 5 recipes (we suggest you try the chocolate pudding). http://bitly.com/ZdE5cO

Overheard at Flywheel: "I love you. I love you. I hate you. I love you. After having bounced, stretched, pliéd, aerial yoga'd and gyrotonic'd my way through NYC exercise classes I can honestly say that Flywheel is the one that keeps me coming back. I get nervous before class, I sweat, push and pull my way through the 45 minutes of pain and gain then after class I feel like I won gold." What keeps you coming back for more? ... Photo by: Audrey Amelie Rudolf