Functional Nutrition Rx

Check out these five important nutrients. Are you getting enough of them?

Love fall foods! Here is a great recipe to try out with the leftover apples from apple picking!

DONT MISS THE EARLY WINTER SHARE - FRESH ORGANIC VEGGIES delivered straight to the gym for pick up. 5 weeks for 185$ or $140 Deadline to sign up is 11/8 https://www.sangleefarms.com/2019-early-winter-csa-informat

Happy Hump Day! In celebration of the open registration for our new Post Summer Slim Down - We wanted to share our Nutritionist Christinas FREE back on track me...al plan. This 1-week long plan includes 3 days of deliciously clean and simple meals. It focuses on meal prep so make a day and repeat it to reduce time in the kitchen! Get the plan here: https://drive.google.com//1fblQTyOTQdmerKLUscaelX0rY/view Our Post Summer Slim Down Starts 9/23 - we have any early access deal for $169, contact Peter or Christina if you are interested- we will review the program with you to see if it’s a good fit.