GCOPE FIT

Shout out to this weeks CHAMP OF THE WEEK: CARRIE G Carrie is a full time teacher, wife and mother with a insane work ethic. Carrie has been committed to creating the best version of herself for some time now and she’s doing really well!!! She has a busy schedule with a ton of other obligations but I’m extremely proud of her for staying focused on her goals and not making excuses. Carrie is down over 30 pounds and is on a mission to continue to lean out, stay consistent and FEEL amazing!! I’m beyond proud of Carrie and I know that the BEST is yet to come for her!! Keep up the good work champ!! Let’s keep winning #ChampOfTheWeek #GoCarrieG

This weeks champ of the week :Kendra Kendra reached out to me and said she needed the push to drop at least 20 before her family trip to Vegas!! I told her it’s possible if she was ALL IN for the next 3 months! She promised me she would do whatever it took to achieve her goal. She got SERIOUS, eliminated most of her bad habits, stayed consistent with her training AND TRAINED HARD and cut out the foods that were setting her back! Needless to say we dropped 26 pounds and her trip to Vegas was litttttt in her outfits last week lol! Great job Kendra! #ChampOfTheWeek #AlwaysANextLevel

This weeks champ of the week :Kendra Kendra reached out to me and said she needed the push to drop at least 20 before her family trip to Vegas!! I told her it’s possible if she was ALL IN for the next 3 months! She promised me she would do whatever it took to achieve her goal. She got SERIOUS, eliminated most of her bad habits, stayed consistent with her training AND TRAINED HARD and cut out the foods that were setting her back! Needless to say we dropped 26 pounds and her trip to Vegas was litttttt in her outfits last week lol! Great job Kendra! #ChampOfTheWeek #AlwaysANextLevel

Huge shout out and congrats to @kayjbear827 for being this weeks NEXT LEVEL CHAMP OF THE WEEK . Kay is down 26 pounds in the last 2 months. She has committed to strength training 2x a week and attends Next Level Bootcamp once or twice a week for high intensity cardio. Kay is a full time mom, full time worker and college student. With all her responsibilities, Kay has stayed committed to her personal goals and is doing a amazing job! She has even inspired her daughter to get a jump too and workout on the side while she gets it in. Lol Keep up the great work Kay! The best is yet to come champ. #ChampOfTheWeek