Genesee Valley Physical Therapy

has some important information for all #grandparents! Are you a grandparent getting ready to visit your #grandchildren soon? Here are a few to prepare yourself before picking up and carrying them around!... #physicaltherapy #liftinggrandchildren #exercises

#physicaltherapy treatments, strengthening exercises , activity modification , and modalities have been in the remedy of - . #hipinjury #hips #hippain #bursitis #chronicpain #physicaltherapist #gvpt #dowhatyoulove #qualityoflife #painfreeliving

about #aquatictherapy at Genesee Valley Physical Therapy inside the Perinton Community/Aquatic Center on Turk Hill Road. , , explains how #aquaticphysicaltherapy can help! https://www.geneseevalleypt.com/index.cfm... #physicaltherapy #perintonny #fairportny

Frances has successfully finished her #physicaltherapy plan with -, at Genesee Valley Physical Therapy in Penfield. Great job, Frances! It's time for you to get back to doing what YOU love! #physicaltherapist #geneseevalleyphysicaltherapy #penfieldny

! Amy Blumahn, PT, MS from Genesee Valley Physical Therapy, shares some great tips to and during #snowshoveling! #snowshovelingtips #snowshovelingsafetytips #snowremovalsafetytips https://www.geneseevalleypt.com/

is one of the most under-utilized techniques for improving your athletic performance, and rehabilitating an #injury . ... #sportsinjury #sportsrehab #sportsrehabilitation #stretching #warmupstretches #sportsmedicine #physicaltherapy #gvpt

A day to . A day to . A day to . #mlk #martinlutherkingjr #ihaveadream #mlkday #physicaltherapist #physicaltherapist #gvpt

Are you waking up with ? The position in which you sleep has a on the health of your spine. , shares tips for the #bestsleepingpositions for your neck and spine. https://www.geneseevalleypt.com/ #healthysleepingpositions #sleepingpositions

can prevent and reverse age-related decreases in muscle mass and #strength, improve balance, #flexibility, endurance, decrease the risk of falls in the elderly. #physicalfitness #musclemass #strengthtraining #buildingmuscle #physicaltherapy #physicaltherapist #gvpt https://www.geneseevalleypt.com/index.cfm

Certain #physicaltherapy treatments, , can assist you with gradually increasing your level of after a #concussion. #concussions #contactsports #sportstherapy #sportsmedicine #physicaltherapist #gvpt