Grounded on Glen St

Thank you @estherperelofficial for sharing this! Love all of this

Peace makes you strong. Hate reveals your emptiness. Kindness feeds your happiness. Anger reveals your fear. Love makes you free. ... -Yung Pueblo Ways to improve your life: 1- Make self love a top priority 2- Learn a self healing technique 3- Create space for daily healing 4- Know that everything changes 5- Be Kind, Loving and Honest to All We have a space created for just that. Join us for classes, workshops, teacher trainings and so much more

We offer tools, classes and one on ones to help you Mental health is just as important is your physical health. They are all connected. Be Kind to Yourself and Others. *we go through very strict cleaning after every class ... *pre covid screening * masks are to be worn at all times #strongertogether #maskup #mentalhealth #workinnotworkout #butyouneedthattoo #wellness #health #2021 #bekind

Last minute gift ideas.... 5 class pass $50 10 class pass $85 Unlimited month $60... Unlimited Yearly Pass Sale $499 We are here for you

New Class starting tomorrow 4:30pm

Welcoming 2021 like hallelujah with open arms and an open heart and praying we go back to hugging soon! #2021 #openheart #openmind #intentionsnotresolutions #yoga #bekind #theworldneedsyou #sendinglove #takemebacktotheocean

- the best way to release something is to remove your attention from it -your energy is waiting for your direction -success shows up as joy ... -time alone brings out answers you already know Great day to spend a little time in self reflection. So so much for this year. Take a few deep breaths to find some clarity.

Often hear or read: You have to feel it to heal it. Well this is a little more of the understanding of the why. This year has been particularly challenging to say the least. Many silver linings but also this . Lots of times of smiles and laughter and then almost this . It’s ok if you have lost your way, let your light dim or found yourself feeling some of this. It is a dis ease of the heart. Let’s fill ourselves with love and lots and lots of it Join us for classes, workshops, trainings and more *Gift certificates available

Just a reminder Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light in you.

Some of us are ready to conquer the day or well some of us are not....either way is perfectly ok Join us for classes, workshops and trainings in person and virtual options #dogsofinstagram #goldendoodle #goldenretriever #love #yoga #meditation #mentalhealth #breakthestimga #weallneeditafterthisyear

Snow Day! Stay safe everyone! See you tomorrow

We have gift certificates in all sizes for this holiday!!! Thank you for supporting us

Starts January

Welcome December 1st

Our annual sale on our unlimited yoga pass now till December 15th $499 for the year That’s $.74 a day. This year with your purchase you also receive a FREE 5 class pass...perfect gift for a family member or friend to join you! ... Message us with any questions! Thank you for all your continued support and for shopping small business #sale #supportsmallbusiness #shoplocal #downtownglensfalls #yogastudio