Healing & Growth Counseling

Excited to share that Cindy Zabinski, LMHC, CRC, ACS and Courtney Foley, MHC Intern, will be presenting at the 5th Annual Finding Balance Wellness Conference & Expo on Sunday 12/6 on the topic of "Staying Connected to Ourselves". Join us virtually to learn more about the importance of and how to stay connected to yourself, even during the current challenging times. See the flyer below for more information about the day's events! To register, visit http://www.communitygrowthc...enter.org/findingbalance/ Registration is FREE!

The pandemic has brought about many challenges to those in recovery from addiction. In this blog post, Rachel Lubell, LCSW-R, CASAC-T describes some of these challenges and provides useful tips on how to maintain your sobriety during this pandemic. https://www.healinggrowthcounseling.com//recovery-in-the-p

Art with Impact is a nonprofit that uses film and creativity to reduce stigma around mental heath issues for college students. We are happy to be a sponsor of their upcoming virtual event hosted by Hofstra University. Join us on Monday November 9 6:00-8:00pm! Use the following link to register: https://artwithimpact.org//hofstra-university-presents-mo/

There is a lot going on right now. Consider taking a moment today to pause and recognize that you are juggling a lot and SURVIVING IT. Remember, it is ok to: -Turn to others for support -Ask for help... -Take a day off -Take care of yourself -Have a day where you only get the bare minimum done -Pat yourself on the back for doing as well as you are doing #mentalhealthawareness #healinggrowthcounseling #anxietyawareness #anxietysupport

For those in our in-person and online community who have suffered the loss of a pregnancy or newborn, we are holding space for you today on #nationalinfantandpregnancylossday Pregnancy loss and infant death may include miscarriage, stillbirth, SIDS, or the death of a newborn in some other way. Since 1 in 4 pregnancies end in loss, many families are no strangers to this grief. It’s often not spoken about, and yet, those who mourn often need support and understanding. The experience is painful and overwhelming. #nationalpregnancyandinfantlossday #mentalhealthmatters#therapy#therapyforall grief#therapistsofinstagram