Jackie Prete Yoga

I am excited to be teaching online for the Rome kula and beyond this Saturday. I am presenting an Anusara yoga workshop that focuses on lower body that will include some myofascial release techniques to release the lower back, stabilize the SI joint and free your hips. This year of staying home has affected our ability to keep physically active leading to many people to experience chronic aches and pains and joint issues. This workshop is for students of all levels and ...yoga teachers who want to refine their understanding of the lower body principles so that we can experience freedom from pain and more vitality as we enter Winter and the threat of indefinite lock down. This workshop will also open a dialogue on how to stay tethered to our Higher Self as we navigate this next challenging phase of the pandemic with isolation from loved ones over the holidays season. We will learn to draw on inner resources to cultivate patience and perserverance and acceptance. See you Saturday. There will be a translation into Italian but everyone who understands English is welcome to join us as well. Happy Holidays!! May light return to our hearts and our communities as we move into this new cycle and heal from this difficult disease.

Listen and Vote

please share this with all health professionals especially nurses and everyone else.

Announcing that our retreat is postponed until November 13-15. There are spaces available. Come and join us for this post election healing retreat.

Come to class today online at 11:00am. details below. We will be working on knees and feet today. See you soon

This Film/play is being directed by my friend, Pat Golden Please help them gather the funds for this very important theatrical/film production.

Great article that describes before bed time yoga practice that helps you get a good nights rest. This is one of the 10 habits I teach in my The Body Evolves Health Coaching program that is starting at the end of October. Please connect with me for a free one on one zoom call to see if this program is for you. Limited spots available. Messenger me or email me at [email protected] Go to my website for more details at www.jackieprete.com

Body Evolves Fall 5 day Detox/Cleanse October 16-23 or 26-31 Sign up for either week Price is $250 bring a friend for free!) The detox can be used as a down-payment for the Full Body Evolves course starting soon!... Contact Jacalyn at [email protected] to register for a free One on One Consultation. This simple detox will clear your system of excess heat and toxins accumulated through the Summer season and prepare for the Fall/Winter. Boost your immune system, clear up allergies, release unhealthy cravings and rejuvenate your energy and well being. See more

my dear friend, Martha Langer published her new book. Check it out!

I want to make sure folks know that I am teaching weekly online Anusara yoga classes. Wednesdays at 11:00am is my private class. Email me and I will send you the link and password. Tuesdays and Thursdays at 10:00am and Saturdays at 11:00am through the www.worldyogacenter.com zoom account. Go to the home page for details. I am also teaching at the JCC on Mondays at 11:00am for members or folks who purchase class cards. See you online soon.

Sheltering in Grace. Find your bliss. Online Anusara yoga and meditation Retreat October 23-25 taught by Senior Anusara yoga teachers Rudrani Farbman & Jacalyn Prete. Discover a new skill at quieting the mind and letting go of your attachment to tearing thoughts that keep your luminous core hidden away. Uncover your true essence through practices of asana, meditation , praanyama, contemplation and satsang. For details and to register for the retreat go to http://www.ja...ckieprete.com/retreats. Tuition $300 (Early Bird discount is $250 if you register before September 23.) See more

This is so moving. Take a moment to find some hope...

Sheltering in Grace An online Anusara yoga and meditation retreat taught by Jacalyn Prete and Rudrani Farbman is coming October 23-25. On retreat we do asana and the more subtle breath practices of pranayama which helps us prepare the mind for deep states of meditation and relaxation. Learn how to draw yourself into the meditative state by connecting to each other. This picture is of our last in person retreat in 2019. We will return to Pumpkin Hollow hopefully in the Summer of 2021. This year we have come together on Zoom to find the deep inner peace we create with our online retreats. For details and to register for the retreat go to http://www.jackieprete.com/retreats. Tuition $300 (Early Bird discount is $250 if you register before September 23.)

Jacalyn Prete, senior Anusara yoga teacher and teacher trainer is co teaching an Anusara Yoga and meditation retreat with Rudrani Farbman October 23-25. Don’t let your time zone be an obstacle. Join us live for this deep dive into the inner realms of yoga, meditation and contemplation of the ancient wisdom teachings of yoga. Learn how to change your mind set so you can Open to the blissful core of who you are. Learn to distinguish your small self from the Higher Self listening to the deep inner wisdom that is inside us all. Connect with like minded yogis interested in becoming your Well Wisher. Encouraging you to step into your highest potential for true fulfillment For details and to register for the retreat go to http://www.jackieprete.com/retreats Tuition $300 (Early Bird discount is $250 if you register before September 23.)

I just found out from Jewish tradition a person who dies on Roshashana is Tzaddik or a person of Great Righteousness. Many blessings for RBG.