Jenn Edden- Sugar Addiction Expert

This has been a particularly difficult week as we’re 2 days away from moving into our NEW HOUSE. I’m sure it’s because of all the transition we’re going through as a family. This Thursday-7/30, our year long RV adventure comes to a pause as we officially buy our house in Flagstaff. ... The kids are ecstatic for the game room, hot tub and 2.3 acres to build their tree house and Joe and I are BEYOND excited to see the tallest mountain in AZ outside our bedroom window! I always tell my clients to FIND THE GOOD IN YOUR DAY because the mind will always want to find what’s not working!! After I stewed in some mixed feelings and sadness I decided to go for a hike and make a list with Joe of ALL the places we’ve visited this past year!! WOW. My. Mood. Shifted. Into. Feeling. Grateful. Acadia NP Shenandoah NP Everglades NP Guadalupe Mountains NP Carlsbad Caverns NP White Sands NP Saguaro NP Montazuma Castle NM Grand Canyon South Rim Arches NP Rocky Mountain NP Mt. Rushmore NM Badlands NP Jewel Cave NP Devils Tower NM Yellowstone NP Grand Tetons NP Bryce Canyon NP Grand Canyon North Rim Niagra Falls The Alamo Key West New Orleans Las Vegas Washington DC Philadelphia Sedona Lake Placid Hoover Dam Glen Canyon Dam Lake Powell Lake Mead Canada Monument Valley Cape Cod RV on a ferry across Lake Champlain Life is too short to let a bad mood bring us down. Truth be told- this too shall pass. Thank God it did! See more

There is NO such thing as the covid 15 Don’t buy into it. You hear me? This is me on the left over 4 years ago and on the right just last week. ... I’ve been living in an RV with NO formal exercise routine for a whole year. That’s right. No fancy weights No exercise classes No barre classes No hot yoga Just me and a diet that works for me that keeps inflammation down while keeping my energy up enough to do yoga, ride a bike and keep up with my 3 kids. That’s what the Sugar Freedom Method teaches to help women be free in all areas of their life! Hit me up with a private message if you want to learn more and/or chat with me and my team. Do NOT buy into the hype of it all That you must exercise 5 days/ week, starve yourself and all the other nonsense the diet and fitness industry sells us. You do you. And I’ll keep doing me. (And no, I have no idea how I kept the same suit for over 4 years. I did upgrade the bottoms however since the old ones stretched out )Xx

TRUTH BOMB: What I originally was going write was... Sorry for 2 days of back to back bikini pics But then it HIT ME like a ton of bricks. ... What am I apologizing for? And why as women do we typically lean in the direction of apologizing? You know what? I’m not sorry. I’m grateful! Grateful for a healthy body in my late 40’s and for 3 healthy kids by body birth naturally! Grateful for the food and body addictions I’ve overcome that helped lead me down the road to helping other amazing women with the same issues but no path out! So on this beautiful day I’m sorry, not sorry for doing yoga in my bathing suit outside my RV because it’s 114 degrees out, all gyms are closed and I needed some me time. We as women need our alone time, down time, me time. So I say GO FIND IT and let’s all let our imperfections hang out cause in the end none of it really matters. (Yeah I’ve got cellulite on my buns but that’s not going to stop me!) What matters most is how happy you are, how well you eat and how loved you feel! Like I always tell the members of the Sugar Freedom Method... YOU GOT THIS ...cause you know what, you do!

It’s not that certain vitamins and minerals MAY affect how the immune system fights off infections But Vitamins and minerals DO ABSOLUTELY have an affect on the immune system. ... I was on my weekly Sugar Freedom Method Call coaching the girls today and happen to share that NO ONE in my family (kids 7, 10 and 12) have EVER gotten the flu or any real illness. And my kids have NEVER been on an antibiotic except 1 sty in the eye with Luke once. They don’t get sick. They get fevers that burn off in 24-48 hrs which is healthy for all of us. Why? Because they follow the Sugar freedom Method way of life and have healthy immune systems and gut health: *less chemicals in food, *less processed food daily, *more hugs, *very little sugar every single day, *more sunshine, *regular chiro visits for spinal health *we talk as a family when we have arguments to let emotions out and *we have fun added to our days. (IMPORTANT NOTE: I am not saying COVID-19 is not a serious issue and that it compares to the flu. What I am saying is that our BEST defense is our immune system so let’s keep working on making it better!! #sugarkillsyourimmunesystem #sugaraddictionisreal #sugarfreedommethod See more

You want to know why the entire world is confused about sugar.... THIS IS THE SUGAR AISLE at the Natural Grocers in Salt Lake City. I’m here to take a bold stand and say SUGAR ADDICTION IS REAL ... Which is ok to eat? Which isn’t? How much per day? Which harms you and which doesn’t? Can I eat a little and still lose weight? Is all sugar addictive? OMG. All I’m going to say is Thank God for the Sugar Freedom Method.

I took this picture on the way to Grand Tetons National Park. Pictures make a journey look effortless Truth be told pictures only tell part of a story... It has been a helluva year on the road overcoming obstacle after obstacle This view reminded me that obstacles are part of the journey and the more obstacles you have in front of you the more beautiful the journey because who you BECOME on that road is what life is all about #RV life #womanunleashed #grandtetons #growthishardwork #sugarfreedommethod #sugaraddictionisrreal See more

When you’ve been on the road exactly 1 year yesterday and you’ve TOTALLY gotten over what a gym should look like. Welcome to Cody Wyoming and the only RV park near Yellowstone that was open Most places don’t even have a gym so I’ll take it! #rvlife #rv living #justneedweights #sugarfreedommethod

I shared this with the women in the Sugar Freedom Method yesterday- it was so interesting I wanted to share it with you too!! This is what happens when you educate kids and don’t make it a treat to have shakes and ice cream. Caitlin age 10: Mom, this shake is gross. I think I’m done. I can taste the chemicals... Luke age 12: Mom, I cant even have 5 bites. My stomach hurts after 2. Is it alright if we throw it out? Sydney age 7: Mom I’m just going to have a little. I don’t like it that much Me: great! You know how I feel about this stuff but you asked and of course can throw it out even if you didn’t eat it. It’s not food to me. Thanks for knowing your limits! Wondering where the 3rd shake is?? Joe had it after Luke turned his down. No judgment. When you learn to lead with your taste buds and NOT your addicted brain you can stop eating anything at any time. I am Jenn Edden. And I founded the Sugar Freedom Method and this is what I teach women who never learned the tools to kick and manage sugar addiction #sugarfreedommethod

I’m so excited!! Have you been wanting to kick and manage those cravings? I’ve just put the final touches on my 8 week self paced online course based off my book: Woman Unleashed~ The highly sensitive woman’s guide to radiant energy, unstoppable confidence + 21 day plan to kick sugar’s hold on you!... **Don’t have a copy of the book but want to read it and have an 8 week companion course to walk you through the book?? A digital copy of the book is included with the course! **Have a copy of my book already but wanted a push to take action in what you read?? Great! The course is the perfect companion to the book and will get you in action and keep you there for 8 weeks. The online course is being offered at a $200 savings through June 30 then the price goes back to its original investment!! And as a bonus for purchasing the online course I’m offering a private 60 minute Masterclass my FB friends so you can ask me ANYTHING live and get all your burning questions answered ($500 value) Here it is!!! https://jenn20d776.clickfunnels.com/woman-unleashed39547899

I did a thing!! I am announcing it to my newsletter community tomorrow morning (FYI if you’re on it ).... It’s 4 years in the making!!! After writing the book~ Woman Unleashed and teaching a live course about it I’ve created a self paced online study course that is sooooo affordable and so easy to follow. If you’re not on my newsletter community list or in my private Woman Unleashed FB Community and want the deets tomorrow message me and I’ll send you the link when we go live! Everything we want in life is right here. All we need to do is learn to ask for it. #8weekcourse #womanunleashed #yesyoucan #sugaraddictionisreal #helpishere See more

Saw this while shopping today. #lifelessons #sugarfreedommethod #Womanunleashed