Dr. Jennifer Ashton

Hello Boston! If you are in the area, and have a kid in college, will have a kid in college or care about sexual assault on campus, this is an important event and discussion you won't want to miss...I will be moderating and then signing my books afterwards as well...see info here: Registration info in link: https://www.wbur.org//jennifer-hirsch-and-shamus-khan-sexu

THRILLED that my latest book, The Self-Care Solution is an Amazon Best Seller, but MORE thrilled that people are excited about participating in this 1 year of monthly health challenges with me! These are easy, fun, cheap challenges that you can do anytime and anywhere. I decided to try these challenges as I was coming out of the worst year of my life and needed to focus on the micro-elements- the things I could do (or wasn't doing) on a daily or near daily basis. What I learned doing these challenges has changed the way I feel, and even the way I look. I hope you buy my book, and join me and many others in a great year of self-care! Buy link here: https://www.amazon.com/Self-Care-Solution-Bec//ref=sr_1_1