Joan Miller Pole & Yoga

Warmer days mean #yoga outside. Join us Thursdays at 11:30am for mat yoga at Hopewell Presbyterian Church (Crawford, New York). $10

Mat Yoga 4-1-21

Chair yoga 4-1-21

We have two classes every Thursday at Hopewell Presbyterian Church in Thompson Ridge: 10:30am Chair Yoga $5 11:30am Mat Yoga $10

Join us for an hour of Mat Yoga at 11:30 a.m., Thursdays, $10. If it's nice, we're outside. Otherwise, we're in a large spacious room. For more info, contact Joan at 845-393-4440

Yoga will be held OUTSIDE today! Meet us at 11:30am. $10. Beginners welcomed and supported.

#Yoga Thursdays 11:30am-12:30pm at Hopewell Presbyterian Church (the stone church on Route 302), $10. CHAIR YOGA starts Thursday, 11/5, 10:30-11:15, $5.

Total body workout October 8th 2020

Two classes tomorrow: Mat Yoga: 11:30am-12:30pm Total Body Workout: 6-6:45pm We meet at Hopewell Presbyterian Church on the corner of Rt. 302 and Cty Rt. 17 in Thompson Ridge in a large, spacious room. Classes are $10... Yogis, please bring a yoga strap, scarf or belt. Workout, please bring a mat. For more information, text me at 845-393-4440. Hope to see you there!

I can now offer 2 classes a week (following COVID-19 guidelines of course)! Find us at Hopewell Presbyterian Church (Crawford, New York) on Thursdays: 11:30am-12:30pm Yoga 6-6:45pm Total Body Workout... Classes are $10. No equipment needed. Hope to see you there!