Journey Fitness Corning

#MotivationMonday

In just a couple of days we will be releasing episode 5 of the Overcomer's podcast, Season 1 with Jesse Cole. Jesse Cole is the owner of the Savannah Bananas, Fans First Entertainment and author of the book Find Your Yellow Tux. In this clip we ask Jesse how he found his yellow Tux. He shares that it was really from the adversity of having a struggling baseball team, Jesse begins speaking with potential fans and learns that they think baseball is too long and too boring. Fro...m there Jesse decided that baseball needed to become more entertaining. He advises everyone to ask what business they are in and what business they are really in. And he also recommends that everyone find their own version of a yellow tux. So good!!! To listen to more go here. And if you like our show don’t forget to subscribe, give a 5 start rating and share. https://podcasts.apple.com//the-overcomers-po/id1549700025

Hey Fit Fam, Let’s shout out Jamie, for going ALL IN on their first Metabolic Disturbance at Journey 333 Corning. One down several more workouts to go!

Ok we are breaking some rules today! They say to never talk about politics or religion but today we will touch on 5 different religions not to divide but to unite. Did you know that there are similar spiritual principles that exist in every religion? Of the 5 Major religions in the world which are Hinduism, Buddhism, Judaism, Christianity and Islam they all teach to be unselfish, honest, pure and loving. In this clip Damon describes how he uses these as a matrix to test e...very decision that he makes I’d say that is a great test for important decisions. To listen to more go here. And if you like our show don’t forget to subscribe and share. https://podcasts.apple.com//the-overcomers-po/id1549700025

Happy 4 year anniversary to Ty! Thank you for your continued dedication! Without dedicated members like yourself this club would not exist.

End your week the right way and get your Fun Friday workout in!

Episode 4 with Georgia Verdier is live for you to listen to. Georgia is the Elmira/Corning president of the NAACP. Here life's work is her message and she says it is about unity. It is about love. We all have to be the change that we went to see. We all have to do our part. ... To listen to more go here. And if you like our show don’t forget to subscribe, give a 5 start rating and share. https://podcasts.apple.com//the-overcomers-po/id1549700025

Yesterday we released episode 4 of the Overcomer's podcast with Georgia Verdier who is the Elmira/Corning president of the NAACP.. I am embarrassed to admit that it took this interview for me to know that white people can be part of the NAACP. Did you know the NAACP was founded by a group that included white people. The NAACP is 111 years old and was founded by a biracial group There is power in unity. We recorded this episode to help everyone including ourselves learn w...hat we can do to put the Unity in CommUnity. To listen to more go here. And if you like our show don’t forget to subscribe, give a 5 start rating and share. https://podcasts.apple.com//the-overcomers-po/id1549700025

Damon West is a Motivational Speaker, Best Selling author and an Overcomer who overcame a life sentence to be who he is today. Today Damon asks Are you a servant leader? Do you position yourself in a way that allows you to live the life you want to live? Position determines perspective. You have to change the way you believe if you are going to change the way you act. To listen to more go here. And if you like our show don’t forget to subscribe and share. https://podcasts.apple.com//the-overcomers-po/id1549700025

Hey Fit Fam, Let’s shout out Tricia, for going ALL IN on their first Metabolic Disturbance at Journey 333 Corning. One down several more workouts to go!

As a reminder Damon West was sentenced to life in prison and then came home on parole setting the world on fire by co-authoring the best selling book The Coffee Bean with Jon Gordon. And you just never know where you will find wisdom or inspiration. The original inspiration for The Coffee Bean book was a career criminal by the name of Mr Jackson who explained to Damon that prison is like a pot of boiling water. ... If you put a carrot in boiling water it turns soft. If you put an egg in the water it turns hard. If you put a coffee bean in water you now have to call the water coffee. That little bean has the power to change its environment. Don’t we all have that same choice especially right now? It’s up to you! We can be hardened by life like the egg, we can go soft like the carrot or change our environment like the coffee bean. To listen to more go here. And if you like our show don’t forget to subscribe and share. https://podcasts.apple.com//the-overcomers-po/id1549700025

EXCITING ANNOUNCEMENT ABOUT OUR VIRTUAL PROGRAM!

Happy 5 year anniversary to Gary! Thank you for your continued dedication! Without dedicated members like yourself this club would not exist.

Hey Fit Fam, Let’s shout out Joe, for going ALL IN on their first Metabolic Disturbance at Journey 333 Corning. One down several more workouts to go!

Happy 3 year anniversary to Carla! Thank you for your continued dedication! Without dedicated members like yourself this club would not exist.

Hey Fit Fam, Let’s shout out Beth and Jonathan, for going ALL IN on their first Metabolic Disturbance at Journey 333 Corning. One down several more workouts to go!

Hey Fit Fam, Let’s shout out Emily, for going ALL IN on their first Metabolic Disturbance at Journey 333 Corning. One down several more workouts to go!

Happy 1 year anniversary to Stephanie! Thank you for your continued dedication! Without dedicated members like yourself this club would not exist.

! Are you missing your Journey coaches? You can now have them in the comfort of your own home. Don’t put your fitness on hold during these uncertain times. Let us still be part of your fitness Journey with our on-demand or virtual coaching membership. It is time to put 2020 behind us and start 2021 off on the right foot.